1 Eat more fruits, vegetables, beans and fungi, such as auricularia auricula, mushrooms, asparagus, carrots, tomatoes and other foods that can improve the body's immunity.

It is advisable to eat more foods with anti-breast cancer effects, such as hippocampus, cobra meat, sperm whale oil, crabs, clams, oysters, asparagus and cauliflower.

It is advisable to eat more foods that can enhance immunity and prevent recurrence, including mulberries, kiwis, dried shrimps, crabs, herring, prawns and snakes.

4 It is advisable to eat coix seed, loofah, red beans, taro, grapes, lychee, water chestnut, crucian carp, pond lice, mackerel, sea loach, yellow catfish, and snail to reduce swelling.

For pain and nipple invagination, eat fennel, chopped green onion, shrimp, sea dragon, sesame whale, orange cake and grapefruit.

6 often eat nutritious dried fruit seeds such as sunflower seeds, sesame seeds, pumpkin seeds, almonds, raisins and so on.