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Leeks and pork loin can be eaten together?
Leeks are a type of fiber-rich food type, often eaten can have the effect of promoting appetite, and contains more fiber, can have the effect of tonic kidney. It is good for improving physical fitness. Leeks and cashews eat together, can play a role in tonifying the kidneys, for the enhancement of immunity is good, to see the practice of leeks popping cashews.

Leeks popped cashew flowers - promote appetite, tonic kidney essence

Leeks popped cashew flowers

Therapeutic effects: promote appetite, tonic kidney essence, warm kidney to help yang, enhance immunity

Nutritional value: protein, fat, vitamins, calcium, iron, phosphorus, carotene, carbohydrates

Suitable for the crowd: especially suitable for lumbar back pain, spermatorrhea, night sweats, kidney deficiency heaters, kidney deficiency tinnitus in the elderly

Leeks popped cashew material

Main ingredients leeks, pork loin, walnuts, red pepper, salt, monosodium glutamate, soup, water starch

1, leeks washed and cut into sections; pork loin processed, cut flower knife, and then cut into strips horizontally, boiled water and fished out; red pepper washed and cut into julienne strips.

2, salt, monosodium glutamate, water starch and soup stirred into gravy.

3, the frying pan is hot, add red pepper burst incense, put cashews, leeks, walnuts stir fry, adjust the gravy stir fry can be.

The efficacy and role of leeks and cashews

Leeks have to enhance appetite, stomach and digestion, blood stasis, sterilization and anti-inflammatory, skin care and eyesight, tonic Yang, menstruation and cold. Pork loin has the effect of tonifying kidney qi, promoting bladder, eliminating stagnation, and quenching thirst. It can be used to treat kidney deficiency and lumbago, edema, deafness and other diseases. Walnuts have the effect of nourishing the liver and kidneys, strengthening the muscles and bones, fixing wheezing and moistening the intestines, strengthening the brain and enhancing immunity. This diet can have the effect of tonifying the liver and kidneys, for the promotion of appetite is good, but also to improve physical fitness, daily life can often eat such food, and pork waist can also have the effect of tonifying the liver and kidneys, you can often eat, good for health.

The production method of leek popping waist flower is very simple, and suitable for a lot of people to eat, especially for the kidney deficiency of the crowd has a very good role in nourishing, for the regulation of the physique is also good, pig waist has the effect of tonifying the liver and kidney, can be eaten regularly, and leeks eat together then played a tonic qi tonic liver effect, daily life, this recipe is a good choice of tonic.