1 Duck meat and what to fry together delicious

Duck meat taste sweet, contains a lot of protein, fat, vitamins and potassium, calcium, sodium and other nutrients, consumption has a high nutritional value, can be combined with a number of sweet and refreshing vegetables fried together, such as onions, fungus, Chinese mountains, carrots, potatoes, bean sprouts, celery, etc., not only meat and vegetarian nutritional balance, but also remove the greasiness of the meat; in addition to with pineapple, Lemon, beer, konjac and other fried flavor is also very unique.

2 pineapple duck

Ingredients: 400 grams of duck meat, half a pineapple, 2 green onions, 5 slices of ginger, 1 tablespoon of oyster sauce, 1.5 tablespoons of soy sauce, 2 tablespoons of cooking wine, a little sugar, a little oil.

1, duck cleaned and chopped; pineapple processed and cut into small pieces; green onion cut into small pieces, ready ginger.

2, the pot of boiling water, into the duck block blanching until discolored; fish out of the water.

3, prepare the sauce: oyster sauce, soy sauce, cooking wine, sugar.

4, the pan with a little oil to heat, the bottom of the first into the onion and ginger.

5, and then code into the duck and pineapple pieces respectively.

6, pour in the prepared sauce, cover the pot for about 40 minutes.

7, out of the pot with a little mint leaves can enhance the aroma can also be decorated.

3 Beer Duck

Ingredients: 1000 grams of duck, 15 grams of ginger, 5 dried chili peppers, 4-5 pieces of single crystal rock sugar, 5 milliliters of dark soy sauce, salt (optional), 600 milliliters of beer.

Practice

1, duck cleaned and chopped into pieces (size at will), ginger whole patted. Boil water in the pot, put the duck pieces to cook for 3 minutes to remove the blood.

2, fished out of cold water and drained for use.

3, pour oil in the iron pot and heat to 70%, under the duck pieces stir fry, non-stop frying duck pieces in the pot, forcing out the water in the duck meat, see the duck skin becomes tight, duck pieces relatively small, the fried duck pieces transferred to the pressure cooker, the iron pot does not have to wash.

4, under the ginger, dried chili peppers, pour the whole bottle of beer, and then cover the pressure cooker lid, turn on high heat.

5, such as gas ringing, turn to medium and small fire for 20 minutes, turn off the fire, and wait for the pressure cooker natural deflation.

6, open the lid of the pressure cooker, the cooked duck pieces and then move back to the iron pot, pour the old soy sauce color, put rock sugar, salt to taste. Open enough fire to cover the pot to collect the soup (like more soup, do not collect juice).

7, finally, only a small amount of sticky soup on the line.

4 Konjac Roast Duck

Ingredients: net half of a fat duck about 750 grams, 200 grams of konjac, hydrated mushrooms, 30 grams of red pepper, 20 grams of green garlic, ginger, 10 grams of green onion knots, soy sauce, Shaoxing wine 20 grams of salt 2.5 grams of monosodium glutamate 1.5 grams of pepper 1 gram of aniseed, cinnamon 3 grams of wet starch 12 grams, 50 grams of oil. ?

Practice

1, the net fat duck chopped into about 3.5 cm square block. Mushroom wipe knife cut into two halves. Red pepper cut into slices. The green garlic is cut diagonally into slices.

2, the pot of cool water, under the konjac block boil, drain the water. The other water in the pot to boil, down into the duck block blanching after fishing.

3, the pot of oil heating, into the ginger, onion knots, star anise, cinnamon fried flavor, down into the duck, mushrooms, soy sauce, wine fried color, add 500 grams of water, large fire boil, change small fire until cooked.

4, into the konjac blocks, salt slightly burned to taste, and then into the red pepper, monosodium glutamate, pepper and thick soup, thickened with wet starch, sprinkled with slices of green garlic, plate that is complete.