White Cauliflower is a kind of growth of roadside, vegetable field side of the wild vegetables, rich in 17 kinds of microelements beneficial to the human body, there are amino acids and the human body must be calcium, iron, etc. Vitamin C content is a vegetable content is more than the Chinese cabbage, 4 times, tomatoes, 8 times. Can be fried meat, egg fried or single fried, the flavor is fragrant and fresh. Since white cauliflower has such rich nutritional value, what are the side effects of white cauliflower?

Side effects of white cauliflower

In fact, normal consumption of white cauliflower will not have side effects, but a consumption of a large amount or a small amount of multiple consumption will cause poisoning, dizziness, nausea, blurred vision, numbness of limbs, etc., and will selectively damage the motor nerves of the limbs and optic nerves. So although the flavor is good and beneficial, but it is recommended to stop in moderation. It is worth noting that although the leaves of white cauliflower is non-toxic but it fruit has a small poison, such as accidentally eaten will cause vomiting, diarrhea and other reactions.

Eating white cauliflower

You can use white cauliflower to make a variety of dishes according to your own taste and preferences, such as white cauliflower scrambled eggs, white cauliflower fried pork, white cauliflower fried rice, etc. In addition to note that white cauliflower can not be eaten together with pig liver. Fresh cauliflower is used to cook soup, the flavor is very sweet and reduce the effect of fire significantly.

White cauliflower can be pickled in the traditional way, which has a unique flavor. The nutrients in the pickled cauliflower are cholesterol-lowering, blood pressure-lowering, and anti-aging.