Dietary therapy for high blood fat What to eat for high blood fat is good for the body
First of all, we should strengthen the life and diet management, control the calorie intake, maintain a low-salt, low-sugar and low-fat diet, eat more fruits, vegetables, soybean products and fish, and increase the amount of exercise appropriately, so as to control the body weight, but also to stay away from tobacco and alcohol, and maintain a regular state of life and optimistic and calm state of mind. Hypertensive patients in the use of antihypertensive drugs, to choose drugs that do not have an adverse effect on lipid metabolism, so as not to lead to abnormal elevation of blood lipids, prompting the formation of atherosclerosis. Patients with hyperlipidemia should take lipid-lowering drugs as soon as possible to control their condition. Blood pressure hyperlipidemic food: apple, hawthorn, kelp, mushroom food, onion, garlic was, beans.