Papaya is warm in nature and sour in flavor; it belongs to the spleen, liver and stomach. Papaya has a "longevity fruit" reputation, in addition to the rich papaya enzyme, also contains a large number of vitamin A, protease and other nutrients, which means that the papaya has a relatively high nutritional value, so come to learn about the efficacy and role of papaya.

Shuffling muscles

Papaya temperature, with shu meridian, remove paralysis pain, dampness and turbidity effect, suitable for the summer to get rid of summer dampness, is the health care of the elderly. Papaya pulp contains papaya alkaloids with the role of spasmodic pain relief, can often be used to treat joint pain caused by dampness, meridian contracture, neck pain and other conditions. In addition, papaya since ancient times is an important drug for the meridians, it is good at treating the meridian gas does not work, blood and blood caused by lumbar and knee pain, numbness in the hands and feet, contractures and pain and other discomforts.

Slowly stop diarrhea

Liver main tendon, if too much vomiting and diarrhea, will lose too much water, resulting in the loss of tendons, while the papaya can enter the liver meridian, good at regulating the liver qi, can slow down the tendon, vomiting and diarrhea. It can be used to improve vomiting and diarrhea by combining it with Coix lacryma, Rhizoma Coptidis, and Cornu Cervi Pantotrichum.

Harmonizing the stomach and removing dampness

Papaya can also enter the stomach meridian, able to harmonize the stomach and eliminate food, good at treating dyspepsia, food accumulation does not melt, less food and poor taste, insufficient gastric fluid, dry mouth and tongue and other discomforts. In addition, papaya can be used to treat lower limb edema, foot odor and other symptoms by strengthening the spleen and stomach, diuresis and dampness.

Transmitting menstruation and breast milk

The rennet enzyme in papaya has the effect of lactation, put papaya, peanuts and red dates with the right amount of water into a pot, add slices of sugar, when the water comes to a boil, then boil it for 2 hours over a low fire. It will become a delicious and effective lactation drink. Some women in the postpartum due to insufficient milk, nursing the baby will produce a lack of milk problems, this time to drink some papaya peanuts and red dates soup, on the increase of milk has obvious effects.

Insecticidal anti-cancer

Papaya contains papaverine, with anti-tumor effects, which contains papaverine has an anti-lymphatic leukemia effect; papaya contains papaverine and papain has anti-tuberculosis bacilli and parasites such as tapeworms, ascarids, whipworms, amoebas, etc., so it can be used for insecticidal anti-TB, can be used for tapeworms, ascarids, and other parasites of the therapeutic diet.

Cough papaya seeds

Eating papaya, people habitually throw away the black papaya seeds, in fact, the consumption of papaya seeds has the role of stopping dry cough. Use 100 papaya seeds and 20 grams of peel, add 750 milliliters of water together to boil, and then turn to a low fire to cook for 20 minutes, go to the soup to drink. After insisting for a period of time, the cough symptoms can be greatly relieved until it disappears.

Beauty effect of papaya

Beauty legs

Eating too much meat. Fat is easy to accumulate in the lower body, papaya enzymes can help break down meat, reduce the workload of the stomach and intestines. Proper consumption of papaya after eating a large amount of meat can make the meaty legs slowly become bony and light and charming.

Beauty

Papaya can balance and strengthen the physiological metabolic balance of adolescents and pregnant women during pregnancy, reduce dark spots and color classes on the face, and its powerful melanin fading function allows you to enjoy the beauty and gradually get rid of the trouble of spots, moisturize and nourish the face, have a healthy complexion and delicate skin.

Moisturize hair

Papaya contains rich vitamin C, iron, potassium, calcium, carotene, lutein, etc. can be for the hair to catch the supply of a variety of nutrients, to remove the old and waste protein buildup, to provide deep clean and nourishing hair. Comb your hair with papaya infused oil to moisturize split ends and dry hair.

Removing wrinkles

600 grams of ripe papaya, 3 cups of fresh milk, 25 grams of lotus seed meat, 2 red dates, rock sugar. Will be ripe papaya peeled core, cut into granules; lotus seed meat, red dates were washed with water, lotus seed heart, retaining the red-brown lotus seed coat; jujube core, papaya and lotus seed meat, red dates together into the stew pot, add fresh milk and the right amount of rock sugar, stewed in water until the lotus seed is cooked to be eaten, not only can maintain the skin, eliminating wrinkles, and the young and old are both suitable for.

Rejuvenation of the skin

Eating papaya can exclude the skin of the aging tissue, so that the skin is clean and tender, the beauty of eternal youth, and no stimulation of the skin. In addition, papaya has the role of cleaning the mouth and maintaining oral hygiene.

Breast enhancement?

According to rumors, papaya contains papaya enzyme and vitamin A, stimulate estrogen secretion, so as to achieve the effect of breast enhancement, but is it really so? Papaya enzyme is a kind of papaya protease, into the digestive tract or heating, the protein will be destroyed, can not play a role in breast enhancement. According to scientific research, vitamin A also has no role in breast enhancement.