Eating Chili regularly can reduce blood lipid and reduce the formation of blood acid, which has a certain preventive effect on cardiovascular diseases.
Preventing colds The oil-rich vitamins in peppers can not only control heart disease, but also lower cholesterol, and at the same time enhance immunity and prevent colds. 4. It is helpful for digestion. Pepper is not only an appetizer, but also stimulates the oral cavity and gastrointestinal tract, which will accelerate the peristalsis of the intestinal tract and increase appetite.
Answer: Hunan people love to eat, and almost everyone loves to eat Chili. This method is simple, and every household can cook it. It is also delicious, mainly because it is a divine dish for dinner. A plate of fried meat from a farmer can satisfy the meal, just like a good meal in the north as long as there is steamed bread!
Hunan farmers stir-fry meat. Every restaurant has this dish. I usually order this dish when I go to a restaurant to eat. Especially, it is very delicious to eat rice with the soup of this farmer's fried meat. Especially when I eat, I remember that we have another dish in the restaurant. The farmer's fried meat is mixed with cooked rice, which is well received by many customers.
This dish is also very cheap, the price is generally more than 20 yuan a copy, everyone eats it, and the farmer's fried meat bowl rice and farmer's fried meat clay pot rice are only more than 10 yuan, and the money for a box lunch can satisfy them, so it has long been one of Hunan's favorite foods.
There are many ways to do it, some are fat meat and lean meat at a ratio of 4:6, and some are pork belly, but no matter what kind of meat is used, it is determined according to one's own taste. Generally, it is fried with line pepper or screw pepper. One thing to pay attention to when frying farm meat is that this pepper must be fried in oil, or stir-fried in a pot first. There are also many ways to do it, and the methods are all the same.