Mushrooms and rape can be eaten by pregnant women, and pregnant women can eat them normally. At the same time, pregnant women should pay attention to their diet, not eating spicy, stimulating and cold food, eating more fresh vegetables and fruits, paying attention to rest and keeping enough sleep, not staying up late, forming the good habit of going to bed early and getting up early, strengthening exercise, increasing their physical fitness, improving their immunity, drinking more warm water, paying attention to personal hygiene, washing their hands frequently, and keeping warm and not catching cold.

In fact, there is no special taboo in the diet during pregnancy. Some cold, spicy and stimulating foods should be avoided as much as possible, others can be eaten in moderation, and fresh vegetables and fruits can be eaten. It is recommended that you stay away from toxic and harmful chemicals and the environment as much as possible during pregnancy, increase nutrition appropriately, have a safe baby, have a prenatal check-up on time, and seek medical advice in time if you feel unwell.