Taste: salty technology: cooking Pleurotus ostreatus and boiled eggs. Ingredients: 30g of Pleurotus ostreatus and 0/00g of quail eggs.
Seasoning: 20 grams of rock sugar teaches you how to cook eggs with Pleurotus ostreatus, and how to cook eggs with Pleurotus ostreatus is delicious 1. Wash Pleurotus ostreatus after removing its roots.
2. Add rock sugar and quail eggs, mix well and stew for 40 minutes. Tips-Health Tips:
Eating 1 time on an empty stomach every morning and continuously eating 12 days can obviously improve the gastrointestinal function.
This dish is rich in protein, carbohydrates, calcium and vitamins.
Traditional Chinese medicine believes that Pleurotus ostreatus is mild in temperature and sweet in taste, which can nourish the spleen and stomach, remove dampness and dispel cold, invigorate qi and blood, clear lung heat, enhance antiviral ability, relax tendons and activate collaterals. Quail eggs are flat, sweet and salty, which can replenish qi and kidney.
The practice of hibiscus Pleurotus ostreatus introduces the cuisine and its efficacy in detail: home-cooked recipes for the elderly, recipes for people exposed to chemical toxins, recipes for delaying aging, recipes for preventing cancer and cancer.
Taste: salty and savory. Process: Roasted Pleurotus ostreatus. Material: Ingredients: Pleurotus ostreatus100g.
Accessories: Auricularia auricula (water hair)10g, egg white 90g, egg 5g.
Seasoning: 3 grams of salt, 3 grams of starch (corn), 5 grams of monosodium glutamate 1 g, sesame oil, 5 grams of ginger, 25 grams of lard (refined) and 5 grams of shallots. The characteristics of Pleurotus ostreatus are: it looks like hibiscus flowers, tender and delicious, refreshing and delicious. Teach you how to make Pleurotus ostreatus Hibiscus, how to make Pleurotus ostreatus Hibiscus is delicious 1. Choose high-quality Pleurotus ostreatus 12 pieces, and the rest are Pleurotus ostreatus spores, wash them with warm water and take them out;
2. Clean fresh ginger, fresh onion and pork, and cut into pieces;
3. Put it in a bowl, add boiling water for a while, and use its juice;
4. Take a large soup bowl, add 3 egg whites and fresh soup175g and mix well;
5. Add monosodium glutamate and refined salt to taste and steam in a cage for 15 minutes;
6. Take out, that is, into hibiscus eggs;
7. Put the wok on a strong fire, put fresh soup100g, add onion ginger juice, refined salt and monosodium glutamate to adjust the taste;
8. Add Pleurotus ostreatus and Auricularia to boil until Pleurotus ostreatus and Auricularia are tasty;
9. Take it out, code it in the shape of a flower on the hibiscus egg, and use the egg floss as the stamen;
10. put the original pot back on the fire, boil the original soup, and thicken it with 5 grams of water starch;
1 1. Pour in a little lard, pour in sesame oil, and pour it on the dish. Pettitte-food phase grams:
Auricularia auricula (water hair): Auricularia auricula should not be eaten with snails. From the perspective of food medicine, cold snails, when encountering slippery auricularia auricula, are not conducive to digestion, so they should not be eaten together.
People suffering from hemorrhoids should not eat auricularia auricula and pheasant together, pheasant has little toxicity, and eating them together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and they are prone to indigestion.
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.
Eggs: eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable to eat with soft-shelled turtle, carp, soybean milk and tea.
The practice of zucchini scrambled eggs introduces the cuisine and its effect in detail: home-cooked recipes, diuretic recipes, nourishing yin recipes, malnutrition recipes, puzzle recipes, brain-nourishing recipes, and heat-clearing recipes.
Taste: salty and savory technology: fried zucchini and scrambled eggs. Ingredients: zucchini 200g, egg150g.
Seasoning: 4 grams of salt, 2 grams of monosodium glutamate, 30 grams of green onion 10, vegetable oil to teach you how to cook zucchini scrambled eggs, how to make zucchini scrambled eggs is delicious 1. Beat the eggs and mix well with salt and monosodium glutamate;
2. Stir-fry the hot oil in the pan, and put the eggs into the pan and fry them for later use;
3. Heat the oil in the pot, add chopped green onion and stir fry, stir fry the zucchini in the pot and add salt to taste;
4. When the zucchini is cooked, add the eggs and stir well.
Pettitte-food phase grams:
Eggs: eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable to eat with soft-shelled turtle, carp, soybean milk and tea.