Kelp and pork ribs soup is a soup we often drink. It is not only delicious, but also very nutritious. Kelp is rich in calcium, vitamins and trace elements, which can supplement the nutritional needs of the human body. At the same time, the taurine in kelp plays a very important role in children's brain development, and the glutamic acid in kelp is also a good brain-building element. Spare ribs are also rich in calcium, which promotes bone development in children. The calcium in the pork ribs and kelp soup is rich and easy to absorb. It is a nutritious soup that supplements calcium more than calcium tablets. Children should drink more to strengthen their brains and grow taller. Children in the growing period should drink more.

Ingredients: 500 grams of pork ribs, 200 grams of dried kelp, onion and ginger, cooking wine, pepper, chicken essence, salt and vegetable oil.

Method:

1. Soak the kelp, wash it and cut it into long strips.

2. Chop green onions and slice ginger.

3. Wash the ribs and chop into small pieces.

4. Pour an appropriate amount of water into the pot, add the pork ribs and ginger slices, cook for 2 minutes, and remove.

5. Take the casserole, pour an appropriate amount of water, add the ribs, pour in the cooking wine, add the green onions, bring to a boil over high heat, and simmer over low heat for half an hour.

6. Add kelp and continue to simmer for 20 minutes.

7. Add appropriate amount of salt and chicken essence to taste, and sprinkle with chopped green onion.

The kelp and pork ribs soup made by the editor is mainly for children, so I don’t add too many seasonings, mainly keeping the fragrance and lightness of the ingredients. The cooked pork ribs soup is fragrant and the smell is very tempting. Take a sip of the soup, it is fragrant and delicious. The light soup has the fragrance of kelp, it is delicious. A big bowl of pork rib soup, the child drank it all in no time. The light kelp and pork ribs soup brings together the essence of kelp and pork ribs. It is extremely nutritious, has high calcium content and is well absorbed. It is really more calcium supplement than calcium tablets. Children should drink more kelp and pork ribs soup, which is good for brain health and calcium supplementation. Mothers should drink more of it for their children.