The efficacy and role of black tiger shrimp
The efficacy and role of black tiger shrimp, black tiger shrimp is a kind of sea shrimp, this shrimp like to live in the warm sea, in Southeast Asia, Sabah region is more common, this shrimp head is relatively large, and the meat tender elasticity, eat up the texture of particularly good. Black tiger shrimp in addition to good taste, its nutritional value is also particularly high, the following to understand the efficacy and role of black tiger shrimp.
1, promote milk secretion
Women can eat some black tiger shrimp in time after giving birth to a child, it is not only nourishing and strong body to promote the recovery of women's bodies, but also regulate the woman's endocrine system, accelerate milk secretion, he was on the woman's postpartum postpartum lactation insufficient milk or post-partum milk symptoms have a certain alleviating effect, in addition, it can also improve the quality of life of the woman's body. The fact that it is a good idea to have a good time is a good idea to have a good time, and it is a good idea to have a good time.
2, improve heart function
Usually people eat some black tiger prawns, but also to improve heart function, because the black tiger prawns are rich in trace elements of magnesium, this substance can nutrient myocardium, promote myocardial contraction, and can promote the expansion of coronary arteries, which can prevent human cardiac decompensation, can avoid infarction ischemia, arrhythmia and many other heart diseases. Arrhythmia and many other heart diseases appear.
3, calcium and bone
Black tiger prawns are rich in trace elements of calcium and phosphorus, these substances can meet the human body's normal work on the need for calcium, but also accelerate the body's absorption of calcium in other foods, can prevent the human body from calcium deficiency, but also to promote the development of the human skeleton, which can improve the level of human bone health, and prevent bone and joint diseases. It can improve the health of human bones and prevent bone and joint diseases, as well as alleviate osteoporosis and bone and joint pain that often occur in humans.
4, improve brain function
Eat more black tiger prawns can also improve brain function, it contains phospholipids, proteins and amino acids and other substances, after entering the human body can improve brain cell activity, promote brain cell regeneration and can be nutritious cerebral nerves, enhance the function of the human brain and promote the development of intelligence, and to prevent memory loss, frequent consumption can also be The brain can also be used to maintain brain health and alleviate brain fatigue.
Black tiger shrimp high nutritional value, edible brown extremely excellent, people often eat black hu shrimp in their daily lives, can absorb rich nutrients, but also health care body, prevent disease can effectively maintain human health, suitable for people to eat often, but can not be consumed when it is rich in vitamin C with food to eat together, otherwise it will affect the efficacy of the food.
What is the difference between black tiger shrimp and ordinary shrimp
Shape is different: black tiger shrimp back with earthy yellow and black-brown stripes, the upper beak of 7 ~ 8 teeth, the lower beak of 2 ~ 3 teeth, the lower side of the spine, the spine of the lower back has a distinctive groove; nine shrimp head is large, the shell is hard, the back of the transverse stripes of the depth of the back of the boiled back with nine white patterns.
Different places of origin: black tiger prawns are mostly produced in the coastal areas of China; most of the prawns are distributed in southern Guangdong and Fujian, Guangdong, which is a popular area.
Nutritional value is different: black tiger prawns are similar to ordinary shrimp, but also rich in astaxanthin, than the amount than, ordinary shrimp is 20% higher, with strong antioxidant activity. Regular consumption can effectively improve atherosclerosis and other diseases; the shrimp is rich in nutrients, containing magnesium, can effectively protect the cardiovascular system, prevention of hypertension, nourish the blood and fix the essence, appetizer and phlegm. Regular consumption can effectively prevent hypertension, cholesterol, myocardial infarction and other diseases, very suitable for the weak, after the disease need to regulate the crowd.
In general, black tiger prawns are expensive and cheap, depending on where they are purchased, so try to visit your local market. In addition, although there are horizontal stripes on black tiger shrimp and prawns, they have some differences in appearance, source and nutritional value, so be careful when buying.
To summarize, black tiger prawns are both expensive and cheap, so check your local market.
The efficacy and role of black tiger shrimp 2
1, soft meat, easy to digest: frozen black tiger shrimp nutritious, containing protein is fish, eggs, milk several times to dozens of times; also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients, and the meat is soft, easy to digest, for the body is weak as well as the need to recuperate after the disease is an excellent food;
2, the prevention of High blood pressure and myocardial infarction: Frozen black tiger prawns are rich in magnesium, magnesium has an important role in regulating cardiac activity, can protect the cardiovascular system, it can reduce blood cholesterol content, prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction;
Black tiger prawns, originating in Southeast Asia, 's Vietnam, Thailand, Myanmar, the body rich in glossy teal, back with a rust-colored texture The body is rich in glossy teal color, with rust-colored texture on the back, and elegant body shape. Its armor is dense, the shell is clear and distinct, crystal clear. The meat of the full-bodied black tiger prawns from Vietnam, where the Mekong River meets the currents of the South China Sea, is especially delicious and sweet. The waters there are naturally pollution-free and rich in minerals, resulting in the Vietnamese black tiger prawns rich in nutrients, fat and delicious characteristics. Black tiger prawns with a large head for the beauty, for the expensive, lobster is known as the king of shrimp, Vietnam black tiger shrimp is rightfully the king of freshwater shrimp.
Vietnam black tiger prawns are rich in protein, calcium, vitamin E, vitamin B2, magnesium, unsaturated acid and other nutrients, the meat is delicious and fluffy, easy to digest, for the body is weak and need to recuperate after the disease is excellent food. For children, pregnant women in particular have the effect of tonic, and its heart activity has an important regulatory role, can protect the cardiovascular system, reduce blood cholesterol content, prevent atherosclerosis, expansion of the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction. Therefore, it has become a popular seafood delicacy around the world.
Nutritional value:
1, the black tiger prawns are rich in protein, calcium, vitamin E, vitamin B2, magnesium, unsaturated acid and other nutrients, so dominant and ferocious appearance is so connotative, it is true that the shrimp can not look like.
2, for men with a tonic kidney, blood and sperm, yiqi nourishing effect, can be said to be the welfare of men.
3, for postpartum women with lactation anti-toxicity, lactation lactation effect, want to lactation, if you eat more black tiger shrimp.
4, for the elderly and children with calcium, appetizing phlegm effect, can make the elderly and children's bones stronger.
Frozen black tiger prawns how to do delicious
Practice one
1, this dish is the most time used here, is to put the shrimp clean. And throw away the back.
2, chop the onion as well as the garlic.
3, in a hot pan put 30 grams of butter, sizzle it, add the chopped onion as well as the garlic and sauté, add the right amount of salt as well as chicken essence. Melt the remaining 20 grams of butter.
4. Add the shrimp and cook, covered, with the lid down. About 4 minutes (according to shrimp size time discretion). Then turn and fry a little, can be out of the pot on the plate.
Practice 2
1, remove the shrimp line. Cut a slit along the backbone of the shrimp and pull out the threads. Wash the shrimp with water to remove the threads and drain the water.
2, ginger shredded, spare.
3, hot pan and cool oil, when the oil is 80% hot into the ginger stir fry, burst out of the flavor and then pour into the prawns stir fry, shrimp red after taking part in the salt and sugar continuous stir fry, cover the lid of the pot to simmer for a while, and then pour into the appropriate amount of ketchup stir fry proportional to be able to get out of the pot.