White radish sixteen practices:

1, abalone juice radish

Abalone juice, oyster sauce, a little sugar, stir-fry evenly, and then add the water (over the radish) boiled over high heat, simmering for 40 minutes, soup thick, radish becomes transparent on the pot.

2, braised pork ribs stewed radish

White radish is crispy and tender juice is also very much, used to make soup or stewed food are very good. Three pork ribs chopped into small pieces, washed and blanched, and then and white radish stew, vegetables and meat have.

3, white radish pork folder

Turnip folder a piece of a piece of good, into the cool water steamer, point high heat, water boiling steam 5-8 minutes can be, out of the pot sprinkled with a little onion and red chili pepper, white radish petals in a little red and green embellishments, good-looking and tasty; plate of radish broth is also clear and fresh aroma.

4, shredded radish pie

The fermented dough is fully kneaded into a long strip, and then cut a small section of the rolling pin rolled into a 0.5 cm thick cake. Wrap it with the shredded radish filling, seal side down, and gently press it with your hand a few times to flatten it a little. Add a little oil to the pan and fry until golden brown on both sides.

5, white radish lamb soup

White radish lamb broth is the best. A simple slice of ginger can make a delicious soup. Mutton meat is tender, protein content is more, fat and cholesterol content is less, easy to digest and absorb. Winter tonic eat more mutton can strengthen the spleen and stomach to replenish qi, help to improve the body's immunity.

6, carp and radish soup

Carp after frying stewed into milky white, with crisp radish, rich and fresh, very tasty.

7, sauce radish

To the radish into 8 spoons of soy sauce, 3 spoons of vinegar, 2 spoons of sugar, a little red pepper, a little garlic, half a bowl of cold white water and mix well. Then, cover with plastic wrap and place in the refrigerator to chill and marinate overnight. The finished pickles are crisp and refreshing, and are very appetizing when used with congee or other staple foods.

8, white radish and tofu soup

White radish and tofu soup pot into the amount of water, and then white radish into the pot, cook until the radish becomes soft, you can use chopsticks to easily pierce. Add the tofu to the pot and bring to a boil. Add 1 tablespoon of salt, a little chicken essence, a little white pepper to taste, and then add the chopped scallions and shrimp skin to the pot, and boil again to turn off the heat.

9, oyster sauce radish

Put the white radish into the pan and stir fry evenly. Pour a bowl of water into the pot, then cover the pot with a lid, bring to a boil over high heat, then turn down the heat and simmer for about 10 minutes, until the soup in the pot is almost dry and the radishes can be easily pierced. Add 2 tablespoons of oyster sauce to the pot and stir-fry well.

10, white radish roast pork

Radish roast pork, pork is crispy, radish is delicious, attractive color, meat and vegetables, salty rice.

11, spicy dried radish

The radish will come out of the soup very well after pickling. Next, a little hard to clutch the water in the radish dry. Dry the radish in the sun, rinse it with water, and then drain it. Next, add 3 tablespoons of sugar to the dried radishes. Mix the sugar with your hands, add ? tbsp dark soy sauce, 1 tbsp light soy sauce, and a pinch of chili powder, then cover with plastic wrap and marinate overnight.

12, stir-fried shredded radish

Put the shredded white radish into a pot, then add 1 tablespoon of salt, 1 tablespoon of sugar and mix well, marinate for 20 minutes. Pour off the excess broth from the marinade in the pot, and then put a little minced garlic on it.

13, shredded radish pancakes

The radish rubbed into the shredded with eggs, flour and mix well can be on the pan can be cooked.

14, sweet and sour radish

Put the white radish slices and sweet and sour water together in a large bowl, cover with plastic wrap, and put it in the refrigerator for 2-3 hours before serving.

15: Pickled Radish

Toss 2 grams of salt into the bowl and marinate for 15 minutes. Pour off excess water from the bowl after marinating. Step 4: Add 4 grams of sugar and 5 milliliters of white vinegar to the radishes and mix well before pouring the pickled peppers into the radishes with the stock. Cover with plastic wrap and place in the refrigerator for 3 hours.

16, dried white radish

The radish to remove the roots and whiskers and peel the top of the wash, cut from it, put into a clean tank, add coarse salt and water, water should be drowned radish surface, pickling for 1 month that is to become pickled radish, and then drying for 24 hours can be.

Radish consumption precautions

While white radish has a good digestive effect, but because of its coolness, spleen and stomach cold, chronic gastritis, gastric ulcer patients should not be eaten in large quantities.

Because of the dry weather in winter, especially in the room with air conditioning or heating, dryness is more serious, many people have internal heat, white radish is just can clear heat and detoxification, go dry heat. In addition, in winter, people will invariably eat more meat, need to match the cool and sweet and flat food, to play a cool, detoxification, remove the role of fire, and the cool white radish is undoubtedly a very good choice.

In addition, the winter weather turns cold, people's activity is reduced, easy to produce food accumulation, and the white radish in the vitamin C can help eliminate the body's waste, promote the body's metabolism. In particular, it is rich in enzymes that can absorb the starch in the food, and is more able to dissolve the accumulation of food in the stomach, and play a good digestive effect. So although the white radish has a good digestive effect, but because of its cool nature, spleen and stomach cold people, chronic gastritis, gastric ulcer patients should not eat a lot.