1, because leek is a spicy vegetable, the stimulating ingredients in it easily affect the normal secretion of mother's milk, leading to the problem of insufficient milk.

2, bamboo shoots are cold ingredients, which have an adverse effect on the mother's body and easily lead to abdominal pain and diarrhea. On the other hand, bamboo shoots contain an ingredient called oxalic acid, which will affect the normal absorption of calcium by the body. During pregnancy, both mother and baby need a lot of calcium, so it is not suitable to eat bamboo shoots.

3, bitter gourd is also a cold vegetable. For breastfeeding mothers, cold bitter gourd is easy to hurt the body. Eating too much bitter gourd will also affect the secretion of breast milk. ,

4. Mango is a kind of fruit that is easy to cause skin and mucous membrane allergy, and the allergic toxin in it will be transmitted to the baby through breast milk, which will cause the baby to have allergic symptoms and rash.

5, watermelon is a cold fruit, the baby's stomach is relatively fragile, if breast milk contains a lot of cold substances, it will lead to the baby's abdominal pain and diarrhea, affecting the baby's stomach health.

6. Litchi and longan are all fruits that are easy to get angry. When breastfeeding mothers eat too much, they are prone to all kinds of symptoms of getting angry, and milk will become hot and dry. When the baby drinks the mother's milk, it will get angry, which will lead to the baby's irritability, constipation and even eczema.