Pregnancy for many families, is a very disturbing thing, in some feudal superstitious culture is relatively heavy, circulating some fast pregnancy superstition method, there are many long time can not get pregnant family will seek this some methods, but these methods are actually different from person to person, then folk fast pregnancy superstition method has what?

How to get pregnant quickly? There are many ways to get pregnant quickly, you have to choose the method that suits you is the most effective. Generally speaking, if you want to get pregnant quickly, it is best to find the right time to conceive, have intercourse at the time of ovulation, and use the male-to-female position in intercourse. Here are 7 ways to get pregnant fast, just for reference.

1, find the time of easy fertilization

Choose the season of fertilization, the year to July and August pregnancy, April and May birth is good. According to scientists' research on the chances of getting pregnant in a day, the best time to have sex is from 5pm to 7pm if you want to get pregnant.

2, maintain a good state of mind

Preparing for the time of pregnancy, couples must maintain a relaxed mood, to meet the arrival of the little baby in a calm and natural state of mind. Regulating your mood through exercise is helpful for successful conception.

3, quit smoking and drinking

Nicotine in tobacco and alcohol in liquor can jeopardize the health of sperm and eggs, greatly reducing the chances of conception. Therefore, you should stay away from cigarettes and alcohol during the preparation period, and it is best to quit smoking and drinking three to six months before conception.

4, diet rich in nutrients

3 months before conception, couples should pay attention to dietary diversity, strengthen the nutrition, you can eat more food rich in high-quality protein, protein, zinc, calcium and other elements of the food, eat fresh fruits and vegetables, for the conception of a good nutritional reserve.

5, ovulation coitus

Women ovulation day in the next menstrual period before the next 14 days or so, 5 days before and 4 days after the day of ovulation together with the day of ovulation within the **** 10 days is the ovulation period. In the days before and after the ovulation, you can increase the chance of fertilization.

6, control the number of coitus

A month before conception, coitus should not be too frequent. It is recommended to have intercourse every other day during the ovulation period to ensure the quality of sperm, but also conducive to the combination of sperm and egg. After intercourse, it is best to lie on your back for a while to promote fertilization.

7, the use of easy to conceive of the same position

Couples sex position has a direct impact on the chances of women to conceive. The most traditional position, the male on female position, also known as the missionary position, is actually the most fertile position for women.

How can I increase my chances of getting pregnant?

1, pay attention to diet, natural conception

The lack of zinc in the male body can lead to low testosterone secretion. It can reduce the number of sperm, so men should eat more food rich in zinc, such as refined meat, chicken, seafood and all grains, calcium and vitamin D can also help to improve male fertility, so please drink more milk!

2. Calculate ovulation

The biggest secret to getting pregnant fast is knowing when a woman herself is ovulating. Since most women only ovulate 1 egg per menstrual cycle, there are actually only a few days per cycle when a woman may conceive. Knowing when a woman herself ovulates improves her chances of getting pregnant.

3. Choose the best time to have sex

Once a woman knows when she ovulates, she can schedule sex during your optimal fertile period, which is the period from 3 days before ovulation until the day of ovulation. Experts recommend that during ovulation, it is best to have intercourse once every 1-2 days. Male testosterone secretion and sperm activity are especially active in the early morning, and early morning is when couples have the most energy, so it's easier to conceive.

4, lying on your back after intercourse

Lying on your back after intercourse prevents sperm from flowing out, whether it helps to improve the chances of success, allowing sperm to reach and fertilize the egg. You can use the female rear supine position, in the ejaculation, the woman's buttocks cushion some higher, so that the semen as far as possible are in the woman's vagina to stay, at least half an hour after the buttocks cushion with pillows withdrawn.