How to treat colds in pregnant women and how to prevent them

Cold is one of the common diseases, and pregnant women are one of the special groups. What should pregnant women do if they catch a cold? How to treat colds in pregnant women? Here are the methods for treating colds in pregnant women compiled by the editor of Sensei. I hope they are useful to you!

Methods for treating colds in pregnant women 1. Diet and medication for pregnant women with colds

When you have a sore throat, eat less spicy, fried and fried foods. When you have a cough, eat less citrus fruits such as oranges and oranges. When you have gastrointestinal discomfort, you should not drink cold drinks and eat less greasy food.

When a pregnant woman gets a cold for the first time, pour boiling water into a cup and breathe deeply into the hot air until the water in the cup cools down. This can be done several times a day to alleviate the symptoms of nasal congestion.

In the early stages of a cold, pregnant women can use a hair dryer to blow hot air on their temples for 3 to 5 minutes, several times a day, to alleviate symptoms.

After pregnant women catch a cold, they should immediately put down their heavy work and rest more to avoid fatigue and stress and reduce the occurrence of complications.

During the epidemic period, pregnant women should pay attention to personal hygiene, avoid crowded places, avoid contact with cold patients, ventilate their homes, keep the temperature and humidity appropriate, and maintain a good mood. Fight viruses.

Drink more water (drink more soup) to replenish body fluids lost during colds and fevers and help eliminate toxic substances. Take vitamin C appropriately to relieve cold symptoms such as coughing and sneezing. Pregnant women with mild colds can drink more boiled water, rest, keep warm, and take cold-clearing granules or isatis root granules orally.

If a pregnant woman suffers from a mild cold and the symptoms are not particularly severe, she can take non-drug treatments, such as massage, physical therapy, etc. If you just have a cold and a sore throat, you can drink more water, use some dietary therapy methods, and eat some foods that are effective in treating colds, so as to relieve the symptoms and gradually recover. Don't think about taking medicine yet, because the ingredients in the medicine will have certain effects on the fetus.

If you have a cold or fever during pregnancy, you can follow the doctor's advice and choose some Chinese herbal medicines with fewer toxic and side effects. Isatis root, Daqingye, Forsythia suspensa, Qianghuo, honeysuckle, etc., which have heat-clearing, detoxifying and anti-viral effects, all have good curative effects. Medications that may damage the auditory nerve, such as gentamicin, streptomycin, kanamycin, etc., should be used with caution during the second trimester, and it is best not to use them as much as possible. Generally speaking, medication in the third trimester of pregnancy will not have much impact on pregnant women and fetuses.

If a pregnant woman suffers from influenza, she should follow the doctor's advice to see if she needs to terminate the pregnancy to prevent the virus from affecting the fetus. For those with severe colds and high fevers, in addition to general treatment, they should control their body temperature as soon as possible. Physical cooling methods can be used, such as placing ice cubes on the forehead and neck. You can also choose to use medication to cool down. Never take metamizole and other Western medicines with serious side effects. When choosing antipyretic analgesics, avoid drugs that have obvious adverse effects on pregnant women, fetuses and newborns, such as aspirin. Antipyretic analgesics such as acetaminophen can be used under the guidance of a doctor.

See a doctor and seek medical advice, and take medication as directed. The physique of pregnant women is different from other physiques, so do not take medicine without permission. All medicines are prohibited in the first 3 months of pregnancy. Medications should be used with caution in the second trimester. Medications such as streptomycin, streptomycin, and kanamycin should be used with caution. Use it, it’s best not to use it as much as possible. If you find a cold, you must go to a regular hospital for examination, explain your pregnancy situation to the doctor, and take medication safely under the doctor's advice.

2. Food therapy and home remedies for colds in pregnant women

Apple honey water: Peel 5 apples, cut into small pieces, add 1 liter of water, boil for 5 minutes, and cool to 40°C naturally Add appropriate amount of honey and stir evenly. Drink a small amount several times a day.

Ginger shredded radish soup: 25 grams of shredded ginger, 50 grams of radish slices, add 500 ml of water, cook for 15 minutes, add appropriate amount of brown sugar, drink while hot.

Onion and garlic porridge: Take 10 clean white scallions, chop them, 3 cloves of garlic, 50 grams of rice, add water to cook into porridge, and drink it while hot.

Sydney pear pot: Wash the pear, chop it into pieces with the skin, add rock sugar, and steam it in a clay pot or clay pot over water. Suitable for wind-heat cough.

Rice porridge: Drink more hot porridge when you have a cold, which can help induce sweating, dissipate heat, dispel wind and cold, and promote the cure of the cold. At the same time, after a cold, your appetite is poor and your gastrointestinal digestive system is not good. Drinking porridge can promote absorption. It can protect the gastric mucosa.

Recipes for colds during pregnancy: a small handful of raw mung beans, three sections of green onions (near the roots), three large pieces of ginger, a tablespoon of brown sugar, and a bowl of water.

Mash the mung beans in a garlic mortar, put into a large lidded cup, and add a spoonful of brown sugar and set aside. Add a bowl of water to the pot. After boiling, add the green onions and ginger slices and cook for a while (one or two minutes). Pour the soup and ingredients into a cup with a lid. Cover and simmer for a while. Add the green onions and ginger. Take it out and consume it. Before going to bed at night, drink the sweet and spicy soup while it is hot, and then cover your head to sleep. Until you are sweating all over.

Pregnant women should go to the hospital if they catch a cold and have a fever exceeding 39 degrees Celsius. If the fever does not go away immediately, they should go to the hospital immediately. Excessive burning may cause fetal malformations and even miscarriage. So go to the hospital immediately for a thorough check-up, and the most important thing is to seek help from a doctor.

Colds accompanied by other symptoms, such as hematuria, may be pyelitis.

If the cold has not improved for more than a week, be careful whether it has transformed into Mycoplasma pneumonia.

Under normal circumstances, if a pregnant woman catches a cold and the above conditions occur, it is best to go to the hospital for a check-up and truthfully tell the doctor some relevant information about your pregnancy, so that the doctor will adopt some relatively safe prescriptions. To help you treat your cold.

If it is just a common cold and does not cause too much discomfort, it is not recommended to go to the hospital. Because there are usually a lot of people queuing up in large hospitals, you may not be able to see a doctor right away. At the same time, the hospital has a relatively large number of germs and people, and may also infect you with other diseases. Therefore, it is recommended to use the following methods to relieve colds. symptoms.

1. Drink more water. Drinking water helps the excretion of urine and can naturally bring out some germs that cause colds.

2. Pay more attention to rest. If you have a cold, don’t blow the wind everywhere. You can take more bed rest as appropriate and pay attention to keeping warm.

3. Choose Banlangen granules or some other granules with heat-clearing and detoxifying effects, but only if they are taken under the guidance of a doctor.

4. If you have a cold and fever, it is recommended to use physical cooling methods, such as placing ice cubes on the head and neck, etc.

5. Home remedies to treat colds, such as drinking ginger, intentionally eating warm foods, drinking chicken soup, acupoint massage, foot soaking, etc. all have good preventive and therapeutic effects.

How to prevent colds in pregnant women 1. Prevention starts with the family members around you

First of all, when pregnant women are pregnant, the people they often come into contact with are relatives or family members who are close to them, including Husbands, parents, etc. should pay special attention at this time and get flu vaccines when necessary. Secondly, the room should be ventilated. Ventilate from time to time every day to circulate the air in the house. If someone at home has cold symptoms such as cough and fever, it is best to isolate them from the pregnant mother. Wash hands frequently and pay attention to hygiene. Use by pregnant mothers. Daily necessities should be separated from those of the family and it is better to use them individually.

2. Ensure adequate nutrition

Research has proven that catching a cold is closely related to the daily diet of pregnant mothers. Everyone has different tastes, and some pregnant mothers like to eat sweet foods. Yes, some pregnant mothers like to eat salty food, which will lead to nutritional imbalance in the body, and colds will come to their doorsteps.

3. Have adequate sleep

Good sleep will make people feel better and have better physical strength. Sufficient sleep can reduce the occurrence of colds, so pregnant mothers must Sleep well. Only by sleeping well can you eat well and avoid getting sick. It is best to take a nap every day.

4. Warm your feet to prevent colds

Keeping your feet warm is very important. When your feet are warm, your body will be warm and you will not catch a cold or catch a cold. Many people know this. This is the truth, so you must do a good job of keeping your feet warm. You should wear warm socks and thick shoes to prevent cold feet. For pregnant mothers who are prone to cold hands and feet, they should pay more attention to keeping their feet warm in winter.

5. Maintain a moderate amount of exercise

Pregnant mothers should exercise a moderate amount during pregnancy. There are many benefits of exercise. Regular moderate exercise will make the body stronger and reduce the pain in the belly. The baby is also healthier. Pregnant mothers who rarely participate in exercise have low immunity and are prone to getting sick, so colds will come to their doorstep. Therefore, it is very necessary for pregnant mothers to maintain an appropriate amount of exercise, such as walking and doing some simple exercises. housework and the like.