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Is kumquat a cold or hot food? Is kumquat a warm food?

1. Kumquat is a warm fruit. Kumquat is warm in nature, sweet in taste, slightly sour, and is a warm fruit. Kumquat has the effects of regulating qi, relieving depression, relieving cough and reducing phlegm. It can effectively relieve symptoms such as thirst, dry mouth, and sore throat. It also has the effect of strengthening the spleen and appetizing, and can enhance appetite.

2. Kumquats are warm fruits, and moderate consumption of kumquats generally does not cause symptoms of irritation. However, kumquats have a high sugar content. Excessive consumption of kumquats will lead to excessive heat in the body and cause dryness and heat. The gas causes the body's functions to become disordered, leading to symptoms such as dry mouth and tongue, constipation, swollen and painful gums, and other symptoms similar to getting angry.