Ham that pig's leg cured, "Dongyang County Records" said smoked hooves, "HuanYou Notes" said Lan smoked, history always to Zhejiang Jinhua ham is famous all over the world. Qing Dynasty physician Wang Mengying praised: Dongyang, Jinhua, winter months for the win, Pujiang, Yiwu a little less, and other Euphrates can not be and also. More than two years, that is, for the old legs, flavor is very beautiful, a in the delicacies, health care to make up for the deficiency, Xun for the best.

Ham is a popular meat products in the world, except for a few Islamic countries, almost all countries have production and sales. The world-famous ham varieties include French smoked ham, Scottish whole ham, German aged ham, Italian ham, apple ham and so on.

Nutritional value

1, ham color bright, red and white, lean meat, salty and sweet, fat and not greasy, delicious;

2, ham is rich in protein and moderate fat, more than ten kinds of amino acids, a variety of vitamins and minerals;

3, the ham production through the winter through the summer, through the fermentation of decomposition, a variety of nutrients are more easily absorbed by the human body, has the ability to nourish the stomach, the body and the body. It has the function of nourishing the stomach and generating fluids, benefiting the kidneys and aphrodisiacs, fixing the bone marrow, strengthening the feet and healing the wounds.

Eating efficacy

1, ham meat temperature, taste sweet and salty; with the spleen and stomach, the blood, nourishing the kidney to fill the essence of the efficacy of; can be used to treat the deficiency of labor and anxiety, deficiency of the spleen, less food, long diarrhea, long diarrhea, soreness of the waist and legs and other diseases.

2, rich in protein, with the maintenance of potassium-sodium balance; eliminate edema. Improve immunity.

3, rich in copper, copper is an indispensable micronutrient for human health, for the blood, central nervous system and immune system, hair, skin and bone tissues as well as the brain and liver, heart and other internal organs of the development and function of the important impact.

Applicable people

General population can eat. It is suitable for those who have insufficient qi and blood, those who have prolonged diarrhea with spleen deficiency and poor appetite, and those who are physically weak, stunned with fatigue and weak in waist and feet.

Contraindications

The cold spleen and stomach diarrhea and diarrhea people, should not be eaten; the elderly, gastrointestinal ulcers are prohibited; suffering from acute and chronic nephritis is contraindicated; where edema, edema, ascites is contraindicated; not yet recovered from colds and flu, hot and humid diarrhea. Not to be eaten by those who have not finished stagnation, abdominal distension and plumpness.

Shopping skills

1, look at the appearance: tear open the package, the appearance of high-quality ham meat should be dry bath, clean, no wrinkles, hard skin, meat, strong, flexible. Inferior ham meat block surface appears wet, odor, flaccid, no elasticity, and even mucus on the surface of the meat skin.

2, look at the fat: carefully observe the fat on the surface of the ham, high-quality ham fat layer solid, yellowish color. If the fat layer is flaccid, yellow color, it is poor quality ham.

3, look at the muscle: top quality ham muscle should be tight and elastic, its cut surface is dark red, uniform color; such as muscle texture is flaccid, cut surface color is not uniform, gray, brown or black, for inferior goods.

4, smell: quality ham should not smell the smell of rancidity or haram oil; if you smell, that is, poor quality products. When checking, it is best to use a bamboo stick to stab deep into the muscle, pull out and smell the stick, check different parts of the sign is appropriate to change, so as not to mix the smell.

5, taste: go to a piece of ham to taste, if the ham has a very strong flavor of flour, or no meat flavor, such ham is poor quality ham. If the ham has meat flavor, but excessively salty, do not recommend eating more, because of which is likely to sodium nitrite exceeds the standard.

6, look at the price: buy ham in the mall often run into the price of excessively cheap or short-term price drop very strong ham, do not recommend buying this ham, because it is either quality problems or fast expiration date, ate harmful to the body.