1. Eight-treasure porridge: It contains a lot of nutrients, is easy to digest and has a protective effect on the stomach.

2. Milk: It has the effects of nourishing the lungs and stomach and moistening the large intestine, and has therapeutic effects on peptic ulcer and habitual constipation.

3. Soup: Vegetable soup has the function of nourishing the stomach, and chicken essence can be added for seasoning.

4. Noodles: the most nourishing stomach, rice contains more acidic substances, which is not conducive to the stomach.

5. Cabbage: It has the functions of strengthening the spleen and nourishing the stomach, relieving pain, detoxifying and detumescence, clearing away heat and promoting diuresis, and contains vitamin C, which can treat stomach diseases.

6. Papaya: It is rich in papain, which helps to decompose and accelerate protein absorption and relieve indigestion.

7. Yogurt: It contains a lot of lactic acid bacteria and beneficial bacteria, which can improve intestinal flora and enhance digestive function.

8. Pumpkin: contains pectin, which can protect the gastric mucosa and reduce the stimulation of irritating substances on the gastric mucosa.

9. Pomegranate: It has the effects of nourishing stomach, helping digestion, moistening dryness and promoting fluid production.

10. Pineapple: It can help food digestion and strengthen the stomach.

1 1. Mango: diuretic, fluid production, thirst quenching and heat clearing can improve stomach discomfort caused by insufficient stomach yin.

Please note that the above foods may not be suitable for different people, so if your stomach continues to feel unwell, please seek medical advice in time.