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What snacks do you eat during a football match without getting angry?
The first kind is dried sweet potato and purple sweet potato, which increase the dietary fiber of human body, especially purple sweet potato contains anthocyanins needed by human body. Be sure to read the ingredients list carefully when buying, and choose 0 to add health. Many of them are added with extra sugar. If you eat too much sugar, it may not be worth the loss, especially for friends with high blood sugar.

The second is the office snack of network celebrities, Lao Yang's salted egg biscuits, which are very delicious. It has a strong salty egg yolk flavor and a faint sesame flavor. Crispy and crisp, both adults and children like it. I have prepared it in the office and at home, and it has been well received by everyone. Of course, watching the ball at night is also a good choice.

The third is a nine-fruit crisp biscuit, which is thin and crisp, with a particularly good taste and moderate sweetness. The point is that there are many kinds of fruits on it, sweet and integrated with biscuits. It can be recharged at any time and rejuvenated.

In the fourth paragraph, the fresh and fragrant edamame with halogen flowers and cold peanuts are delicious and not meaty.

Section 5 Supplementing Nutrition Eating Instant Oatmeal Instant Oatmeal contains whole grains and B vitamins, but it also contains a lot of fat, calories and sugar, so you should eat the one with lower sugar content and higher protein content. Eating instant cereal can supplement some milk, which contains L- tryptophan, which helps you sleep after the game.

Section 6 oranges. Oranges are almost synonymous with vitamin C. Vitamin C can prevent skin from being damaged by sunlight and computer TV radiation, inhibit the formation of pigment particles, and make skin fair and moist. For friends who watch football matches, many people will be constipated because of lack of rest, and the unique cellulose and pectin substances in oranges are also conducive to clearing the intestines, eliminating harmful substances in the body, ensuring good health and enhancing immunity!