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Make mint tea to drink
You can take advantage of the wind-repelling and heat-clearing effects of menthol and menthone in mint. The brewing method is the same as ordinary tea. Drinking it has a cooling sensation and is a good medicine for clearing away heat and diuresis.
Mint can refresh the mind and relieve depression, cure colds and headaches, dispel heat and detoxify, strengthen the stomach and bloating, reduce inflammation and relieve itching, antiseptic and remove fishy smell. Pregnant women should be careful not to drink too much.
Reminder: The mint flavor is cooling and should not be taken for a long time.
Use about 10-15 pieces in a pot, brew for about 10 minutes, and let the leaves fully relax and open. Its tea color is light green and slightly golden, with a rich and unique aroma. The taste is slightly spicy and cool, and it is memorable after drinking. Mint tea has the functions of perspiration, antipyretic, sterilization, and resolving turbidity. It is very effective in relieving colds, colds, migraines, and eliminating phlegm. It is an aromatic stomachic tonic that relieves flatulence, aids digestion, and relieves hangovers. It is also mild. Calming drink. Ice drinks in summer are both refreshing and refreshing, and also increase appetite. It is also very delicious if mixed with other flowers and herbs or brewed with honey and lemon.