Herbal tea clear fire effect is good, such as: honeysuckle, chrysanthemum, gardenia, raw land, forsythia, mint, bamboo leaves, etc. Have clear heat and fire effect of the food type is more, generally for the fire different symptoms can be divided into the following categories:

(1) clear heat and detoxification class: such as chrysanthemum, cucumber, root of bluegrass, tomato, bamboo shoots, mung bean, bean curd, celery, water chestnuts, rhombus, amaranthus, golden broccoli and so on, mostly have antibacterial and anti-inflammatory effect. Most have antibacterial and anti-inflammatory effects, applicable to a variety of real fire symptoms.

(2) bitter cold fire class: such as bitter gourd, bitter vegetables, Turk's cabbage, squash, snails, eggplant, millet, buckwheat, etc., can be cold humanized heat to reduce the fire, mostly used for real fire symptoms.

(3) the wet laxative fire class: such as winter melon, watermelon, barley, barley, amaranth, melon, red beans, lettuce, mung bean sprouts, chickpeas, etc., applicable to a variety of real fire symptoms.

(4) Attacking down the real fire category: such as rhubarb, motherwort, Huanglian, Scutellaria baicalensis, bananas, celery, potatoes, white carrots, etc., for short yellow urine, dry stools, dry mouth, bitter mouth, abdominal distension, poor nutrition and other symptoms.

(5) Cooling and astringing blood: such as lotus root, pear, water chestnut, raw earth, fungus, glutinous rice, lotus root powder, shepherd's purse, corn husk, mango, bamboo leaf, white grass root, amaranth, etc., can be used for epistaxis, hematochezia, blood in urine, bleeding gums and other conditions of blood heat .