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Can men eat longan meat?
It is good for men to eat longan meat, and longan porridge has many functions:

The main ingredients are longan pulp 15g, red dates 15g and japonica rice 100g.

Production: Put the japonica rice, longan pulp and red dates into clear water, and simmer for 30 minutes after the fire is boiled. Cook the rice until it is cooked, and add some sugar. Take/kloc-0 each time in the morning and evening, and do not overdo it.

Function: strengthen spleen and nourish heart, nourish blood and soothe the nerves. Treat deficiency of both heart and spleen, impotence, premature ejaculation, lip nail weakness, palpitation, insomnia, amnesia, anorexia, loose stool, fatigue, and edema of lower limbs.