In this article, I will share my experience and introduce some Guangdong herbal teas suitable for eliminating dampness and damp heat.
Chenpi herbal tea:
Whenever summer comes, the sultry humidity in Guangdong always makes people feel a little uncomfortable. In this season, choosing the right Guangdong herbal tea has become an effective way for me to relieve moisture and damp heat.
Among them, Chenpi herbal tea has become the first choice in my heart, because it just meets my preference for refreshing taste and brings obvious soothing effect when the body feels troubled by moisture.
As one of the important ingredients in Guangdong herbal tea, dried tangerine peel is considered to have the effects of eliminating dampness and phlegm, regulating qi and appetizing. Whenever I feel dull and lose my appetite, I will choose a cup of dried tangerine peel herbal tea.
Once, in summer, because of the rainy weather for several days in a row, I felt particularly wet and my appetite dropped obviously. I decided to make a cup of dried tangerine peel herbal tea, hoping to relieve my discomfort.
After I soaked the dried tangerine peel herbal tea, the rich aroma of dried tangerine peel came to my nose, as if a fresh wind had blown away my boredom. I took a sip and felt that the tip of my tongue was stimulated by slight bitterness and acidity, as if a cool spring was flowing in my mouth, and I felt very carefree.
After drinking this cup of dried tangerine peel herbal tea, I feel that my body is gradually stretched and my fatigue is reduced. As time went on, I began to feel that the moisture in my body seemed to be dispelled and I felt more relaxed and comfortable.
And I found that my appetite has gradually recovered and I can eat normally, which makes me feel very gratified.
Chenpi herbal tea is not only excellent in relieving moisture and damp heat, but also one of the reasons why I like to drink it.
Every time I taste dried tangerine peel herbal tea, I feel that I am in a citrus garden in Guangdong and feel a fresh and natural breath. This taste can not only satisfy my pursuit of refreshing taste, but also relieve my mood to some extent, making me feel quiet and relaxed.
Chrysanthemum herbal tea:
Whenever rainy weather comes, I always feel heavy and depressed. Once, I tried a cup of chrysanthemum herbal tea, hoping to relieve my discomfort through its cooling effect.
After I made chrysanthemum herbal tea, the elegant floral fragrance immediately spread, making me feel like I was in a sea of flowers.
I took a sip, and the faint fragrance of flowers bloomed in my mouth, bringing a fresh feeling. The bitterness and sweetness of chrysanthemum are intertwined, which makes me feel that the tip of my tongue is touched by a little coolness, as if a cool breeze is rippling in my heart. I can't help sighing that herbal tea can be so delicious.
After drinking chrysanthemum herbal tea, I feel less uncomfortable, as if a fresh air gushed out from it, dispelling the moisture and damp heat.
And I gradually feel that my mental state has improved obviously, as if I had a good night's sleep and regained my vitality. This made me realize that chrysanthemum herbal tea can not only relieve moisture and damp heat, but also help to improve my mental state and make me feel more refreshed and energetic.
In daily life, I often choose to drink a cup of chrysanthemum herbal tea, not only because its coolness and floral fragrance make me feel happy, but also because it has such obvious effect in relieving moisture and damp heat. Every time I taste chrysanthemum herbal tea, it is a moment of integration with nature, as if every bite brings a quiet and cool feeling.
Honeysuckle herbal tea:
I still remember that summer afternoon, the humidity enveloped the whole city, which made people feel dull and uncomfortable. I feel tired and depressed, as if I were tightly wrapped in moisture. It was then that I tried honeysuckle herbal tea for the first time.
Pour honeysuckle into boiling water, and the unique fragrance of flowers comes to your face, making people feel like they are in a sea of flowers.
I took a sip carefully, and the cool taste spread through my mouth instantly, as if a cool breeze rippled on my tongue. The bitterness and sweetness of honeysuckle are intertwined in my mouth, which makes me feel fresh. I seem to feel the moisture in my body gradually disperse, making me feel as light as a swan.
Not only that, honeysuckle herbal tea also eased my damp and hot feeling to some extent. I no longer feel feverish and my throat is dry. Instead, I feel refreshed and comfortable. My mental state has also improved, as if I had been injected with new vitality.
I feel that moisture and damp heat seem to be discharged from my body together with honeysuckle herbal tea, and I feel brand-new.
Since then, honeysuckle herbal tea has become a must-have item for me in summer. Whenever the humidity is heavy, I will choose a cup of honeysuckle herbal tea, which will not only bring me coolness and comfort, but also relieve the discomfort caused by humidity and damp heat.
Every taste is a moment when I am integrated with nature, as if every bite is dispelling the trouble of moisture for me.
Rose osmanthus tea:
By chance, I saw the introduction of rose cassia seed herbal tea in a Chinese medicine shop. It is called a good recipe for clearing away heat and relieving summer heat and eliminating dampness and heat. I think this is just what I need, so I decided to give it a try.
When I tasted the first rose cinnamon herbal tea, the faint rose fragrance immediately filled my mouth, as if I were in a garden.
The rose petals and cassia seed in tea slowly spread out in hot water, giving off a pleasant fragrance. I like this elegant floral fragrance, which makes me feel happy.
I found that after drinking rose cassia herbal tea, my body gradually became cold, as if both moisture and damp heat were dispersed under the action of tea. I used to feel heavy because of moisture, but after tasting this herbal tea, I obviously feel relaxed and comfortable.
Even on a hot and humid summer afternoon, I can feel the water in my body gradually decreasing, which makes me feel fresher and cleaner.
In addition to relieving moisture and damp heat, I also found that rose cassia herbal tea has a positive effect on my mood.
A sip of herbal tea seems to not only soothe the body, but also relax the mood. In the hot summer, tasting a cup of rose cassia seed herbal tea makes me relaxed and refreshed.
Beibei has something to say:
In the hot and humid weather in Guangdong, choosing suitable herbal tea to relieve moisture and damp heat can not only help relieve physical discomfort, but also enjoy the delicacy and coolness brought by herbal tea.
Chenpi herbal tea, chrysanthemum herbal tea, honeysuckle herbal tea and mung bean soup are all my summer choices. They helped me spend a comfortable summer.