Production steps:
1.Wash quail and soak it in cold water for half an hour to remove blood.
2. Slice the lean meat after washing, add salt and marinate the ginger slices for 20 minutes.
3. Chinese wolfberry and red dates are soaked and the red dates are pitted.
4. Add lean meat, quail, medlar, red dates and ginger slices to the stew, and then fill it with water.
5. Put it in a large pot, stew it for about 2 hours, and add salt to taste.
2 Ginseng Radix Tianqi Pot Chicken Soup Ingredients: Chicken (half), Ginseng Radix (appropriate amount), Tianqi Radix (appropriate amount), lean meat (appropriate amount), red dates (5 pieces), water (appropriate amount) and salt (appropriate amount).
Production steps:
1.Prepare a soup pot and put the chicken, lean meat, American ginseng and Tianqi down.
2. put it on the induction cooker and fire it ~
3. Because the American ginseng is pruned, it is difficult to cut the dried product, so I picked up the American ginseng in the middle and put it in the soup.
4. After stewing for 2 hours, season with salt, and you can do it!
3 Sweet and sour shredded carrot Raw materials: carrot (1 root), coriander (2), cooked sesame (appropriate amount), sugar (appropriate amount), vinegar (appropriate amount), salt (appropriate amount) and oil (appropriate amount).
Production steps:
1.Wash and peel carrots, cut them into filaments, put them on a plate, sprinkle with salt and mix well, then pickle them 15 minutes or so;
2. Wash celery and cut into sections;
3. Rinse the pickled carrots with clear water to control the moisture, add coriander, sugar, vinegar, sesame oil and salt and mix well;
4. Sprinkle with cooked sesame seeds and mix well.
4 yam mutton pot raw materials: yam100g, sliced mutton 50g, 3 slices of ginger, 3 slices of angelica sinensis and a little salt.
Production steps:
1.Peel the yam and cut into hob pieces. And put the cut yam in water to prevent oxidation and blackening.
2. Wash Angelica sinensis with clear water and drain it for later use.
3. Boil the water in the pot, and blanch the mutton slices in the pot to remove fishy smell and greasy. Rinse with warm water after blanching.
4. Add 1000ml of water to the pot, and add yam, angelica and ginger.
5. Start to cook on medium fire until the pot is boiled. At this time, the yam is almost five ripe.
6. Put the mutton slices in and cook on low heat 10 minutes. If the mutton slices are put too early, the meat quality will become old and tender (if it is mutton pieces, the mutton should be stewed first, and then the yam should be put to prevent the yam from boiling).
7. Add half a spoonful of salt and adjust the taste.
8. Wash the medlar and put it in the pot.
9. Cover and simmer for 2 minutes.