Pregnant women can drink yogurt, but remember not to drink cold yogurt.

Nutrition is very important in early pregnancy. It is not only necessary to supplement protein, but also to supplement vitamins. If you drink milk, kefir is easier to absorb, but the nutritional value is not very high. Mengniu pure milk is highly nutritious, but not Easily absorbed.

Yoghurt is usually refrigerated, and fetuses are also extremely sensitive to cold stimulation. When pregnant women drink cold water or eat popsicles and drink cold drinks, the fetus will sometimes become restless in the uterus, and fetal movements will become frequent. Therefore, when pregnant women drink yogurt, it is best not to take it out of the refrigerator and eat it immediately. It is better to leave it at room temperature for a while and then drink it, which is healthier.