Cordyceps sinensis has special medicinal and health care value. In practice, it is observed that taking Cordyceps sinensis will not produce side effects and adverse reactions, and the longer the time, the better the effect. The effect of taking Cordyceps sinensis for a short time is only to solve various problems in the human body. If you continue to take Cordyceps sinensis after solving various physical problems, you can gradually play its role. Therefore, Cordyceps sinensis can be eaten for a long time, and it is also very suitable for long-term consumption. Long-term scientific and rational use of Cordyceps sinensis is beneficial to health.