Many people like to eat snacks, such as snow cakes, potato chips, shrimp strips, shrimp slices and popcorn, but these are all puffed foods. Puffed food contains heavy metals, which will do great harm to human body and may even increase the risk of cardiovascular and cerebrovascular diseases and various cancers. Do you still have a big bucket of popcorn in your hand? Put it down! The incidence of cancer is really high now, and it is often heard that people around you are going back to cancer. The unhealthy diet of modern people has also become an important reason for the high incidence of cancer. Although many foods are delicious, eating too much will be bad for your health and even induce cancer. Apple's green health experts are definitely not exaggerating, but have scientific proof. Let's see which foods can cause cancer!

1, barbecue food

Many people like street barbecue very much, but most of them barbecue with charcoal fire. However, when barbecuing with an open flame, the fat dripping from the barbecue will produce carcinogens-polycyclic aromatic hydrocarbons, including more than 400 carcinogens such as benzopyrene and tetramethylbenzene. These carcinogens can induce breast cancer and colon cancer after accumulating in the body. For the sake of your health, no matter how delicious the barbecue is, you can't eat more. It's good to indulge once in a while!

2. Expanded food

Many people like to eat snacks, such as snow cakes, potato chips, shrimp strips, shrimp slices and popcorn, but these are all puffed foods. Puffed food contains heavy metals, which will do great harm to human body and may even increase the risk of cardiovascular and cerebrovascular diseases and various cancers. Do you still have a big bucket of popcorn in your hand? Put it down!

3. Fried food

Eat a few fried dough sticks in the morning, a pancake at noon and fried chicken at night. Isn't it fun? However, thousands of rolls of fried food contain a lot of trans fatty acids, which will do great harm to human body. Such as fatty liver, hypertension, cholecystitis, gastropathy, diabetes, obesity, and may even increase the risk of cardiovascular and cerebrovascular diseases and various cancers. Friends who like fried food really need to get rid of this bad habit!

What foods do you often eat that may cause cancer? Like fried food and puffed food, barbecue food is really delicious, fragrant and attractive, but we must understand that eating too much of these foods is also very unhealthy for our health, and we must not eat three meals a day as a staple food! Attention, friends!