August melon is a kind of wild and nutritious fruit, which can be eaten in many ways in life. Generally, it can be eaten directly, crisp and refreshing, and it is the most nutritious way to eat. You can also eat it with honey cold salad, you can add salad dressing according to your own hobbies, and you can also use it for cooking. This is a delicious food with Indian flavor.

1, direct consumption

August melon is a kind of wild and nutritious fruit, which is a good weight-reducing fruit in life, and its eating methods are diversified. So how to eat August melon is the best? In fact, the best way to eat is to eat raw, just like eating apples, which is more nutritious and will not cause the loss of nutrients.

2. Add honey to eat

It is also the best way to eat August melons. August melon is mainly peeled off, then cut into pieces and put in a bowl. You can add a little honey or salad dressing to eat according to your own taste, or you can add honey or rock sugar to cook and eat, which has a high medicinal effect on the human body.

3. Cooking and eating

Cut August melon into pieces and put it in a pot filled with clear water, then add a small amount of fennel, orange core and a little sugar to cook for about half an hour, and take the pulp and soup above to eat, which can play a good role in clearing away heat and toxic materials and improve some symptoms of abdominal pain and stomach discomfort.

4. Stir-fry and eat

It is also the best way to cook and fry August melons. Chop the August melon first, then pour the oil into the pot and add a small amount of fennel, minced garlic, ginger, tomatoes and so on. And then stir-fry August melons together in the pot. It is a dish with Indian flavor, with both nutrition and taste.