Many people like to eat shrimp, and there are many ways to eat shrimp. Because shrimp contains a lot of protein and nutrients that our body needs, especially for men with kidney deficiency, eating a little shrimp often can alleviate the symptoms of kidney deficiency, make men more healthy and confident, and at the same time, shrimp also has the function of aphrodisiac.

Food 2: Oysters

In daily life, oysters are very common. Many people may not know about oysters, but everyone knows about them. Actually, oysters are also called oysters. Oysters contain nutrients such as phosphorus, calcium, iron and zinc. Men often eat some oysters, which can not only enhance immunity, but also improve sperm quality. Most importantly, eating oysters can effectively treat male kidney deficiency. Usually, oysters are cooked with yam and lotus seeds.

Food 3: pigeon meat

It is understood that pigeons have stronger reproductive ability than other animals, especially in sexual desire, which is caused by the particularly strong secretion of sex hormones in pigeons. Therefore, many people think that as long as men have kidney deficiency, they can adjust their bodies by eating pigeon meat. But it turns out that pigeon meat does have the effect of treating kidney deficiency and tonifying kidney and qi. Therefore, male friends can eat more pigeon meat in peacetime.

Food 4: Chinese yam

Yam contains many vitamins and minerals that are beneficial to human body. People often eat some yam in daily life, which can not only effectively prevent diseases, such as cardiovascular diseases, cancer, hyperglycemia and so on. It can also promote rapid digestion of the spleen and stomach. At the same time, eating yam often has the effect of tonifying kidney. For people with kidney deficiency, yam is a good product for tonifying kidney. Therefore, for their own health, male friends must eat more yam in peacetime, so as to make it as soon as possible.