Practice
1. plate oil (peeled coat), cut into fine grains;
2. white onion cut into fine grains;
3. egg beaten; 4. white radish peeled and shaved into a shredded, mix with salt, marinate for 30 minutes, put in gauze to squeeze
to remove the water, and add sesame oil to mix;
5. radish shredded in a pot, add plate oil, Ham, white onion, monosodium glutamate, sugar, fine salt, mix well into the filling;
6. The filling will be divided into 20 parts, rolled into a small ball;
7. 200 grams of flour, lard 100 grams of mixing and rubbing through the dry shortening;
8. 300 grams of flour, lard 50 grams of lubricant, 150 milliliters of lukewarm water, mixing and kneading through the water to make the oil noodles;
9. Roll out the water-oil noodles, put dry shortening in the middle, wrap and pinch tightly rolled into a ball shape;
10. then rolled into a rectangle, folded in three layers, rolled into a long strip of about 4 cm long, cut into 20 doses;
11. dose put on the platform and flatten, put the filling, wrap and pinch tightly, pressed into a round cake, coated with egg wash, sprinkled with sesame seeds, that is, into the shortcake biscuit billet;
12. >
12. frying pan on the fire, put cooked lard, burned to 50 percent hot, will be shortcake billet into the pan, blanch and fry with medium heat, and use bamboo chopsticks to keep turning, about 8 ~ 9 minutes, see the shortcake floated on the surface of the oil, was light yellow, fish out to plate.
Tips
1. carefully made biscuits, crispy layer, no hard pieces, cooked crispy and delicious; 2. medium heat temperature frying biscuits, to avoid the outside of the paste within the raw;
3. due to the process of over-frying, you need to prepare 1500 grams of cooked lard.
Nutritional value
Wheat flour: flour is rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, data-layout="right" potassium, magnesium, and other minerals, there is a nourishing heart and kidneys, healthy out of the mouth and thick intestines, in addition to the effects of heat and thirst, the main treatment of dirty agitation, irritable heat, thirst, dysentery, carbuncle, trauma, bleeding and burns.
Lard (plate oil): lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is comparable, can provide a very high calorie, and contains vitamin A, vitamin E is also very rich. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetics, obese and patients with cardiovascular disease.
White radish: white radish is the most common food on the table of the people, rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, the saccharin contained can decompose the carcinogen nitrosamines in other foods, thus playing an anti-cancer role. For chest tightness and asthma, loss of appetite, cough and phlegm have therapeutic effects.
Ham: ham color bright, red and white, lean meat, salty and sweet, fat and not greasy, delicious, a variety of nutrients are easily absorbed by the human body, with a stomach, kidney, yang, solid bone marrow, healthy foot, healing wounds and other effects.
Eggs: Eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other human body