Tofu and seaweed are both very favorite foods, and have a wealth of nutrients. Tofu is rich in protein, many older people can eat more tofu, not only can help digestion, but also can replenish nutrients, nori is rich in iodine, often eat nori can help us to relieve cardiovascular, for the children's intelligence also has a certain enhancement, it is a very good food. So, tofu and seaweed can make soup together?

1, nori can be cooked with tofu

Can be cooked together

Nori and tofu can be cooked together. These two ingredients are very common in our daily diet, which is cool, with soft, clearing phlegm and diuretic effect, while the tofu can harmonize the spleen and stomach, eliminating bloating, clearing the blood, etc., eaten together will not give the human body a negative impact, so we can be purple and tofu soup together to eat.

2, edible note

a, seaweed cold, so have abdominal pain and loose symptoms or spleen and stomach cold people should not eat seaweed, because after eating may lead to aggravation of the disease, the body is not good. The body weak people to eat purple cabbage, it is best to add some meat and other foods can reduce the cold with food.

Two, tofu contains more purine, ventilation patients and patients with high blood uric acid concentration if the consumption of tofu will affect the condition, so this kind of crowd is best not to eat tofu.

3, seaweed and tofu will be a contradiction

Seaweed is suitable for consumption with tofu, synergy tofu in the saponin will cause a lack of body iodine, and seaweed iodine, can induce goiter, the two together, can make the body iodine in a balanced state.

Food with tofu "gram"

4, wild rice and tofu

Wild rice and tofu together, it is easy to form stones, is not good for health.

5, honey and tofu

Honey is cool and slippery, if eaten with tofu at the same time, it is very easy to cause diarrhea.