Take out110 flour, add yeast and warm water to make a slightly hard dough, put it in a warm place for fermentation, put the remaining flour in a basin, and add edible alkali and cold water to make a slightly hard dough.
Divide the dough into small pieces and roll them into round cakes half a centimeter thick.
Put the rolled cake in a clean oil-free pan.
Punch holes in the surface of the cake with a fork or chopsticks, so that the baked cake won't bulge.
Just burn it on both sides of the medium fire and color it.
Cut the cooled cake into nail-sized pieces by hand, or cut it with a knife. Then put the cakes, mutton soup and other seasonings together and boil them with low fire to eat.
Nutritional value of mutton bread in soup;
1, cold and dry in winter, people with weak spleen and stomach can eat warm mutton to nourish stomach, strengthen spleen and kidney.
2. The broth in mutton soup is made of clove, cinnamon, tsaoko, fennel and other traditional Chinese medicines, which can play a warming role.
3. It can supplement about 30% of the body's fat and rich protein every day.
4. Different from other livestock meat, mutton contains carnitine, which can promote fat metabolism, improve utilization rate, not gain weight easily and provide more energy.