1 What time period is the best time to eat

7-8 am and 10-11 pm at night.

7-8 a.m. and night 10-11 p.m. These two periods of time on an empty stomach to eat the best absorption effect of flowering gums, eating in the morning can replenish the vitality of the whole day energized; night before bedtime to eat, you can play to help you sleep, and to promote the skin cells in the night division of newborn cells.

2 How to make soup delicious

1. General flower gum soaked in hot water.

2. Put the flower gum into boiling water for about 20 minutes, turn off the fire, bake until the water and warm. Remove and then soak in cold water, every day to change the water (do not dip into the fat oil).

3. The gelatin is very heavy, easy to stick to the bottom, it is advisable to use bamboo gala mat bottom, in order to prevent burning.

4. Cooking with ginger, green onion, oil, salt, soju, wok, into the water, until the water rolls, the rubber into the boiling water roll, about 15 minutes to remove the fishy flavor.

5. The flower gums will gradually dissolve when boiled for a long time.

6. To make the mollusks delicious, first boil the soup, then put the mollusks for about 20 minutes.

3 What is the trick to stewed fish glue

General fish glue without soaking can be, directly into the soup ceramic pot together! This saves soaking time. Generally put the whole pot into a hot water bath to boil, stew out of the fish glue completely non-stick pot. The same can be with chicken stew together, stew out of the soup more delicious!

4 Benefits of eating fish maw

Fish maw can enhance gastrointestinal digestion and absorption function, improve appetite, is conducive to the prevention and treatment of loss of appetite, dyspepsia, constipation and other diseases; can enhance the toughness and elasticity of the muscle tissue, enhance physical strength, eliminate fatigue; can strengthen the brain and nerve function, promote growth and development, improve thinking and intellect, and maintain the normal secretion of glands; can be used to prevent and control delayed reaction, pediatric dyspepsia, maternal It can prevent and control slow reaction, pediatric dysplasia, maternal insufficient milk secretion, old age forgetfulness and insomnia.