Braised chicken leg contains sweet potato, black pepper chicken nuggets, morning pepper, ginger, onion, rice wine, soy sauce and refined salt. Stir-fry black pepper chicken nuggets, add seasoning, cook until cooked, add sweet potato before frying, and cook together. In addition, put the cooked fresh noodles on the plate, and cover the braised chicken leg tightly, which is salty and delicious.
Stir-fried spinach with tomato, beef and stickleback fish soup, lunch for three, two dishes and one soup, fish with beef and mutton, to fill protein food. Roast beef with tomato: stir-fry the cooked beef with onion, add tomato pieces and stir well, and add appropriate amount of soy sauce, rice wine, cold water and refined salt to burn together. Cooked beef is sold locally, which makes it easier to cook. Thorn fish soup: also known as yellow bone fish, fry the fish, add boiling water and cook for about 15 minutes;
Kale: After boiling in boiling water, stir with minced garlic and soy sauce or put into the pot, add refined salt and minced garlic and stir-fry twice to get out of the pot. It is not suitable for stir-fry for too long, stir-fry quickly, and you can add a small amount of boiling water into the pot to avoid excessive fire and dry pot, which also saves fuel.
Braised prawn, crab mushroom and meatball soup, fried pork slices with fungus and broccoli, purple sweet potato rice; Purple sweet potato, lobster, small meat, pork balls, fungi, vegetables and fruits, food diversification, more comprehensive nutrition.
Mushroom meatball soup: Pork meatballs were given by my mother-in-law's house, so it was not suitable for cold storage for too long, so I boiled the soup. Adding a little fungus and oily wheat vegetables, the sauce was delicious, and the fried meatballs were not easy to get angry.
Burning prawns in life: stir-fry river shrimps, add ginger, onion, oil consumption, soy sauce and refined salt, and burn them out of the pot; Stir-fried pork lean meat with broccoli and fungus: fish broccoli and soaked fungus in water, stir-fry pork lean meat with ginger, garlic and garlic, add refined salt and soy sauce seasoning, stir-fry, add broccoli and fungus and stir well. Stewed goose with lotus root, tomato and egg, raw vegetable soup, corn and white rice, lotus root is on sale in autumn, stewed with goose, salty and delicious, and a side dish for three people will do.
Stewed goose with lotus root Stir-fry onion, ginger, garlic, star anise, galangal and bean paste until fragrant, add duck and stir-fry until the color fades, add soy sauce, rice wine, soy sauce king and lotus root, stir-fry, add boiling water, cover and stew for 30 minutes. Finally, add pepper blocks and stew for one or two minutes.
Tomato, lettuce and egg soup: stir-fry tomatoes, add water to boil and boil for 30 seconds, add oil wheat vegetables, pour in egg liquid, add onion and salt seasoning. Home-cooked boiled fish and pepper stir-fried dried beans and corn; Half-sided big herring, add a tomato, make a light pickled fish, and the sauce can be drunk. The vegetables have soup, and the dinner has corn and white rice.
Boil half of the home-cooked fish, cut the fish, add a small amount of refined salt and mix; Stir-fry the chopped pepper fish head and fish bones with a little salt for 10 minutes, then add boiling water, ginger, onion, refined salt, a small amount of soy sauce, tomato 1 each, cook for 10min, take out the fish, cook it in the pot, and finally add onion, pepper and white sesame.
Mushroom, chicken soup, tomato, roasted fish and fried lotus root slices. On this day, there are fish and chicken breast, half chicken and oyster mushrooms; Half-sided big herring and tomato are burned together, which makes the meal delicious, and there is no need to worry about consumption.
Mushroom chicken soup: stir-fry the chicken with black pepper and stew it with Pleurotus ostreatus, ginger and onion. If it is fresh mushrooms, it can be added in the middle and late stage; After the dried mushrooms are soaked, the chicken breast can be stewed together; Baked fish with tomato: Slice the fish maw, marinate it with salt, fry it in a pan, add tomato to fry it, add ginger, onion, rice wine, refined salt and soy sauce to burn it, and you can get out of the pan. If you like spicy food, you can add a little hot sauce.