Precautionary measures: The best way to sober up is to take precautions beforehand. First, the specific methods are provided as follows: A. Eating ru2 1 Antip composite tablets is the best food in the world to prevent drunkenness and keep a clear head. It is said that it is the personal bodyguard of the former Soviet spy organization "KGB". B, a proper amount of milk or yogurt (high-quality protein can also be used) is taken half an hour before drinking, and milk or yogurt forms a protective film on the stomach wall to reduce alcohol from entering the blood and reaching the liver. C, high-concentration dietary fibres tablets, taken half an hour before drinking (you need to drink enough boiled water after taking), the effect is that cellulose expands rapidly after meeting water, releasing a large number of cations, which can wrap alcohol and directly excrete it without entering the digestive cycle, thus reducing the harm of alcohol to the liver and body. D, eat some oranges. E. Vitamins C and B should be taken in half an hour before drinking. vb and vc can digest and decompose alcohol. You can do an experiment by yourself. Compared with beer without vc and vb, you can find that the alcohol concentration is obviously reduced. (Take vc tablets 6-10 once before drinking, which can prevent alcoholism. Vitamin B complex is also effective. Take 10 tablets beforehand. How to do it: 1, eating meat and oil properly can help to adjust some functions of the body, so that the stomach that has suffered a big crime may be covered with a thin protective film because of oil to prevent alcohol from permeating the stomach wall. 2, see eggs, preserved eggs and other dishes served, hurry to eat. 3. Tofu dishes should be used as appetizers. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and excrete it quickly after eating. Or, have a cup of soy milk to pad your belly. 4, if the fruit is served on the table, it is a big pleasure, just eat it regardless of elegance or not. 5. A better way to drink too much is to buckle your throat halfway and secretly go to the bathroom to vomit. If you can't spit it out, put your hand down your throat and dig it, and you will vomit even if you die. Just wash your face with cold water after vomiting. Every time this can almost keep the enemy out of the country, and then start fighting again. 6, with onions, and vinegar fish with sour milk and sour cream as a appetizer, the more the better. 7, citrus and its juice are also used as hangover drugs. Afterwards: After drunkenness, how to relieve the uncomfortable symptoms such as headache, dizziness, nausea and fever? The following methods may have good results. Ru2 1 antip ——> Headache, dizziness, vomiting, restlessness, nausea after drinking, taking ru2 1 spironolactone can quickly relieve the above symptoms, and it can make people return to the state before drinking in 30 minutes, that is, the price of this thing is really not low. But the effect is definitely the most direct, fastest and most effective method. Honey water-> Drinking honey can effectively reduce the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day. Tomato juice-> Dizziness after drinking tomato juice is also an effective drink rich in special fructose, which can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make dizziness gradually disappear after drinking. Experiments have proved that drinking tomato juice is better than eating raw tomatoes for hangover. If you add a small amount of salt before drinking, it will also help stabilize your mood. Fresh grapes-> Fresh grapes with nausea and nausea after drinking are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body, and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, you can also effectively prevent drunkenness. Watermelon juice-> Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing systemic fever. On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood. Grapefruit-> Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that dicing pomelo meat and eating it with white sugar have a miraculous effect on eliminating the alcohol and odor in the mouth after drinking. Celery juice-> Gastrointestinal discomfort after drinking, red face and discomfort after drinking. Drinking some celery juice can obviously relieve it, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking to prevent it. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking. Yogurt-> Mongolian people who are agitated after drinking drink a lot, and yogurt is their secret recipe for hangover. Once they drink too much, they will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective to relieve the symptoms of irritability after drinking. Bananas-> When you feel palpitation and chest tightness after drinking, eat1~ 3 bananas immediately, which can increase the blood sugar concentration, reduce the concentration of alcohol in the blood, achieve the purpose of hangover, and at the same time relieve palpitation symptoms and eliminate chest depression. Olive-> Olive with anorexia after drinking has been a "good medicine" to sober up, clear stomach heat and stimulate appetite since ancient times, which can effectively improve the symptoms of anorexia after drinking. It can be eaten directly or stewed with rock sugar.