The egg drop is most tender when steamed for about 8-10 minutes.

If you use warm water to steam the plumeria, you need to steam for 3-4 minutes. If you use hot water to steam the plumeria, you need to steam for 2-3 minutes. But if you use cold water to steam the plumeria, the steaming time is about In about 8-10 minutes.

Each hundred grams of eggs contains 12.58 grams of protein, mainly ovalbumin and ovalbumin, which contain 8 essential amino acids for the human body and are very similar to the composition of human protein. The human body's absorption rate of egg protein Can be as high as 98. Eggs contain 11 to 15 grams of fat per 100 grams, mainly concentrated in the yolk.