Figs are selenium-rich fruits, and their selenium content is 100 times that of edible mushrooms and 400 times that of garlic. Here are the fig efficacy and effects and contraindications that I recommend for your reference.

1, figs are very rich in citric acid, lipase, malic protease and hydrolase and other substances, these substances can help the human body to enhance the digestive function of the food, so as to promote the appetite, and it contains a variety of lipids, so it is a laxative effect.

2, the immature fruit of the latex contains psoralen, fructus lactone and other active ingredients, the juice of its mature fruit can be extracted from an aromatic substance benzaldehyde, both have anti-cancer, anti-cancer, enhance the body's ability to fight disease, can prevent a variety of cancers, delay the development of transplantation of adenocarcinoma, lymphosarcoma, and promote the degeneration of the normal cells will not produce toxicity.

3, figs have anti-inflammatory and decongestive effect, can benefit the pharynx and swelling.

4, figs contain hydrolytic enzymes and lipase and other significant lowering of blood lipids and lipolysis of blood lipids, not only to reduce fat deposition in human blood vessels, thus playing a role in lowering blood pressure, but also on the prevention of coronary heart disease also has a certain effect.

Figs role

1, figs harm us no throat disease

Figs two, boiled water, drink tea frequently; figs fresh fruit dry research powder, blowing the throat; figs 15 grams, decocted with water and rock sugar in moderation to serve, drink tea frequently.

2, figs make the incidence of cancer reduced

Fruit latex on sarcoma, breast tumor, adenocarcinoma, leukemia, lymphosarcoma have inhibitory effect. Clinically used in the treatment of various types of malignant tumors, including tongue cancer, lung cancer, parotid adenocarcinoma, stomach cancer, liver cancer, colon cancer, kidney cancer and so on. Recipe: 50 grams of fresh figs, stewed in water for half an hour, serve water. Take it for a period of time, not less than 30 days. Can also be used 15 grams of figs, boiling water directly brewed tea, drink every day.

3, figs harmed our blood sugar normal

Fig water extract, has the effect of reducing blood sugar. Recipe: 15 grams of figs, Ningxia wolfberry 10 grams, add water and boil. Drink tea instead of tea, 1 dose per day, and finally chewing figs and wolfberries. Also available figs 50 grams, 100 grams of bitter melon, are cut into slices, add water to cook soup, seasoning can be diet, served 7 - 10 days.

The origin of figs is not China, but Arabia, after the tenth century to France and Britain, the seventeenth century to reach the Americas, and finally spread to the world. And figs arrived in our country is in the Tang Dynasty, a large area of fig planting is mainly Tibet. Figs in a large number of Chinese and Western texts or stories, such as the Bible has a fig in the record.

?

The main effect of figs is to treat constipation and indigestion, as well as throat irritation and coughing. The general population can take figs, especially some indigestion, loss of appetite, high blood pressure, high blood pressure and cancer, constipation and coronary heart disease and other patients. But diarrhea, loose stools, fatty liver patients should not take.

1, lily fig soup:

Raw materials needed: 4 teaspoons of lily, figs 5, peach 4, apple 1

Preparation:

1), lily rinsed clean, figs, peach on the cut, apple cut into pieces.

2), add 6 cups of water; high heat until boiling, turn the fire to boil another 30 minutes on it.

3), drink, you can put in the refrigerator refrigerated several times to drink, mix some honey will taste better.

2, fig sugar water: figs with rock sugar stew, colorful, beauty.