Old hen soup does not cause internal heat because it is too tonic. If the body itself is of cold nature and cannot be replenished due to deficiency, it can only be replenished by warming.

Although chicken is delicious and nutritious, most of the nutrients in chicken are protein and fat. Eating too much will lead to obesity. Chicken lacks calcium, iron, carotene, thiamine, riboflavin, niacin, various vitamins and crude fiber. Long-term consumption can easily lead to sub-health.

People eat a variety of foods throughout the day, and on average, chicken has the highest cholesterol content. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If the elderly and women eat chicken every day, excess cholesterol will inevitably accumulate in the body, which is not good for health.

Extended information

Old hen has the functions of warming the middle and replenishing qi, strengthening the spleen and stomach, etc. It is very good for human health. Drinking old hen soup can also improve the body’s resistance. and immunity.

For those who are relatively weak, drinking old hen soup can improve the body's resistance, so it is good to drink old hen soup appropriately. For women, it has a beauty effect, but you should not drink too much at one time. It is easy to gain weight.

Baidu Encyclopedia-Old Hen Soup