1, green vegetables. Vegetables are healthy food, contains a variety of nutrients, such as iron, magnesium, vitamins, etc., and eat meat with some vegetables to eat, not easy to feel greasy, while promoting digestion. So, eat hot pot, green vegetables are indispensable, eat directly hot cooked.

2, sweet potatoes, potatoes. Hot pot is delicious, but some people are worried about too much food intake and lead to obesity, if so, you may want to eat other dishes first eat some sweet potatoes or potatoes, these two ingredients are rich in starch, can increase the human body's sense of satiety, so that you do not have to worry about eating more. We can cut them into slices, put them in the soup and eat them soon.

3, soy products. Bean products are rich in nutrients, such as rich in calcium and protein. So, if we eat hot pot at home, we can soak some tofu skin in advance and put it down to shabu when eating hot pot, which is simple and nutritious.