The master of keeping in good health is an article by Zhuang Zhou, a philosopher and writer in the Warring States Period, which is contained in Zhuangzi's Inner Chapter. This is an article about keeping in good health. The full text is divided into three parts. The first part is the general outline of the whole article, pointing out that the most important thing in keeping in good health is to adhere to the imaginary way in things and adapt to the changes and development of nature.
The second part uses the story of knowing how to treat cows to compare people's health, which shows that people should follow the laws of things in life and avoid the entanglement of right and wrong and contradictions; The third part shows that the sage's attitude towards life, which keeps pace with the times instead of sticking to things, is to do his best, even doomed, and embodies the author's philosophical thought and life purport.
Creation background
The mid-Warring States period in which Zhuangzi lived was a period of dramatic social transformation in history. China society has undergone a great change, and people in troubled times are full of confusion about life and the future.
In view of the fact that people can't let their nature live freely in the cruel reality, and it's hard to enjoy life in the face of ruthless destruction, Zhuangzi carefully hides in the front, adapts in time, does not seek far harm, looks for cracked space, and avoids being destroyed or enslaved, thus preserving nature and cultivating spiritual life. This article was written in this state of mind.