I eat chocolate every day, but I am not fat. On the contrary, I am thin. This is a matter of method. I have three meals and what I eat in peacetime. ) actually, a piece of pure chocolate has a low calorie, and Dave is ok. You'd better eat that brand of dark chocolate. Whatever, it's low in calories. It's good, but I forgot what's good about it ~ ~ hee hee.

The human body needs far more calories than a little chocolate every day, so the problem and obesity are not there, but the calories injected into your three meals. If you only eat apples for three meals except chocolate, you will not be fat but still be thin! ! ! ! ~ ~ ~ but according to the present situation, you can do that, so you should eat more rice for three meals. Rice is easy to digest and low in calories. However, it is better to eat whole wheat bread for breakfast, which is better than rice, because the calories are low because of coarse grains. If the staple food of three meals is whole wheat bread, then you are invincible ~ ~! !