Beef is nutritious and often eaten in our daily life, it is very much, stewed, boiled, fried, roasted, fried, etc., are very popular, it has a similar fresh aroma and tender pork, unlike lamb that has an obvious fishy flavor, weekend with three or five friends outside the support of a barbecue grill, grilled while eating, it is really a beautiful thing, roast beef is rich in flavor, taste, tender and delicious, the rich nutrition, children like to eat, buy outside the price is expensive and costly, hygiene conditions are not good, it is better to make their own roast. Nutritious, by everyone's favorite, children are very like to eat, buy outside the price is expensive and not cost-effective, sanitation is not good, really not as good as their own grill, production is simple and delicious, many people have a certain amount of experience on the barbecue, but on the marinade know nothing about it, today to teach you a trick, how to marinate roast beef is tender.

Must beef be marinated? Beef fiber is relatively thick, not marinated, then grilled out difficult to chew, the texture is like skin, so that grilled beef must be marinated, in fact, the method is much the same, with lamb kebabs, pork kebabs about the same, choose beef, preferred beef tenderloin, a little more expensive also want to buy this piece, because the meat here is less sinewy, will not happen to bite the constant situation, and beef tenderloin is also easy to cut, be sure to ensure that the fresh and high quality, no need to Specialized fattening, need to be too fine selection.

Onions, sesame seeds, cumin is the soul, the soul of the marinade tender meat, there are some commonly used to some of the liquid seasonings, soy sauce, oyster sauce and wine, etc., not only seasoning and deodorization, but also be able to give the beef some extra moisture, so that the texture is not so faggy, so that in the frying, grilling, these extra moisture, you can slow down the loss of the gravy, so the beef becomes more tender, just grabbing the pulp to absorb water is not enough. At the end of the grill marinade, be sure to "seal the oil" and marinate for 2 hours.

Marinated Beef

Ingredients: Beef, Wine, Onion, Watercress, Ginger, Starch, Sesame Seeds, Cumin Powder

Seasoning: Oyster Sauce, Salt, Light Soy Sauce, Light Soy Sauce, Vinegar, Oyster Sauce

1, Prepare 600 grams of Beef, preferably Beef Brain or Beef Tenderloin, Beef against the grain and slice it to a thickness of 2 millimeters, or you can call a Beef Stallholder to help you slice.

2, the beef into the basin, an onion cut into strips, a watercress cut into strips, a cilantro section, 3 pieces of shredded ginger, with a dinner spoon, plus 1 spoon of soy sauce, 1 spoon of soy sauce, vinegar half a spoon, half a spoon of sugar, oyster sauce a spoon, a spoon of wine, a spoon of cornstarch, a moderate amount of salt, sesame seeds, cumin, under the hands of the hand to grasp and mix evenly. (A small amount of vinegar can tenderize the meat)

3, mix well, add cooking oil, seal oil! Then cover with a layer of plastic wrap, marinate for about 2 hours.

4, when the time is up, you can take it out and bake it, according to the shape of the cut, generally sliced suitable for a baking dish, the baking time and the thinness of the beef has to do with the oven preheated 210 degrees, put in the baking 13 minutes.

5, the baking sheet on the tinfoil, lay the beef flat, sprinkle a little onion, sprinkle some cumin and black pepper.

6, like spicy can be sprinkled with a little chili powder, slightly charred flavor is particularly tasty, skewered not skewered, not deliberately, the family very much like, not soft and not hard.

Tips Summary

1, sealing oil is for water loss, this step is necessary.

2, the oven temperature 210-250 degrees can be, according to their own oven temperament decision.

3, from the oven out of the time must be careful not to burn hands, and so slightly cooled, and then put on gloves.

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