Soybean milk contains a lot of soybean isoflavones, which can regulate the balance of hormone levels in the body, promote metabolism, eliminate facial melanin deposition, whiten skin, improve constipation and promote intestinal peristalsis.

Green beans are rich in unsaturated fatty acids and soybean phospholipids, which have the functions of strengthening the brain and preventing fatty liver, helping to maintain vascular elasticity and delaying aging.