Plums are made by dehydrating plums and processing them with some ingredients. There are many kinds of plums: salty, original, sour, creamy and more than 20 varieties with different packages, which are very convenient for people to carry. Plums are usually eaten as snacks and shared during chatting parties. There is another way to eat plums, is to eat with boiling water, is like making tea, you will also taste the distinctive flavor, which can not be experienced by directly tasting plums.

In fact, plums are suitable for brewing water to drink, which can satisfy your cravings without feeling thirsty easily. Plum tea has some peculiar effects, such as anti-aging, antiseptic, promote digestion, improve appetite, etc., seems to have better healing effects than supplements.

Plums are sweet and sour, which can appetize the stomach and have the effect of generating fluids to quench thirst and refresh the mind. Friends sitting in the office can enjoy a fresh feeling outside of green tea, flower tea, black tea, milk tea and coffee. Some plums also have the effect of treating sore throat and preventing indigestion, which can be said to be a good snack.

◆Sweet and sour recipe: plum meat, sugar, citric acid, preservative.

◆Calories: 8 calories/pc

◆Missed Occasion: Watching TV, outing, at work.

◆Tips: Various kinds of plums also have different characteristics, such as the Soviet-style plums taste sour and have more moisture; Cantonese-style plums taste salty and drier; Lover's Plums have the sweetest flavor and medium moisture; choose the plums that suit your taste, and remember to read the labels on the package.

◆Nutritionist tips: plums almost nothing nutritious, by a lot of people do not know delicious and not easy to get fat snacks, but still do not eat, because the candied fruit contains a small amount of nitrite, eat more is not good. If the mouth has been non-stop eating plums, teeth are easily acidified, so plums are not suitable for more snacks