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What are the benefits of black peanuts? What are the benefits of black peanuts?
1, skin care: Black peanut is rich in anthocyanins, which has many biological effects such as inhibiting free radicals, antioxidation, anti-radiation, anti-tumor, anti-aging and cardiovascular activity, anti-inflammation, preventing and treating non-bacterial inflammation such as arthritis, enhancing skin elasticity, protecting skin and promoting skin health.

2, promote brain development: it has a good effect on promoting brain cell development and enhancing memory. It can make the brain think quickly, is the precursor of the neurotransmitter dopamine, and plays an important role in higher nerve conduction, stimulation and change of brain activity.

3, improve physical fitness: help improve physical fitness, make the spirit excited, and help control mental depression and anxiety.

4, improve the immune system: can improve the immune system function, prevent kidney calculi, and help to alleviate hypoglycemia.

5. Promote growth and development: it can promote growth and development, tissue repair and the production of antibodies, hormones and enzymes. Proper consumption every day can also promote the growth and development of children and adolescents, and can be used as healthy snacks for children and adolescents.

6, improve fertility: can make people highly focused and improve fertility.

7. Prevention and treatment of tumor: It has remarkable antioxidant function, which can prevent and treat tumor, reduce platelet aggregation and prevent atherosclerosis.

8. Radiation protection: Black peanuts have a good health care and physiological regulation effect on human body. Melanin can effectively promote blood circulation and prevent visible light and ultraviolet radiation.

9. Prevention of cardiovascular diseases: It has the reputation of "arterial scavenger" by reducing the content of total cholesterol and harmful cholesterol in blood and preventing cardiovascular diseases.