Yes, but it must be cooked first. If eaten fresh, it will relax the bowels. Generally, apples contain tannic acid and pectin, and tannic acid can reduce the moisture in the stool, thus achieving the effect of stopping diarrhea. At the same time, the pectin component of apple also has the function of stopping diarrhea after cooking, and can absorb bacteria and toxins. The pulp and peel of apple contain tannic acid, which is more abundant in the peel. Pectin is distributed in the pulp near the peel, so don't peel the apple when cooking, so as to avoid the loss of effective components.

Extended data:

Other effects and functions of steamed apples:

1, ripe apples can hangover.

Detoxification is also one of the important functions of ripe apples. It is easier to digest and absorb after steaming, which can quickly decompose human ethanol into water and excrete it with urine, which can obviously improve the symptoms of vomiting and headache after drinking.

2, treatment of spleen and stomach weakness

Cooked apples have a good therapeutic effect on the weakness of the spleen and stomach, especially when people have indigestion and loss of appetite, you can eat some cooked apples in moderation, which can promote gastric acid secretion, regulate the spleen and stomach, improve stomach function, and play an important role in stimulating appetite, promoting digestion, invigorating spleen and regulating qi.

References:

Steamed apples have many functions _ People's Network