Beetroot roots can be eaten raw or cooked. The beetroot is directly cleaned and eaten raw, which is crisp and tender, sweet and nutritious, but it is not suitable to eat more. Soft and tender after cooking, it can be better absorbed and digested by the human body.

Scarab root, also known as red-rooted beet, laver head and cabbage head, is a variety evolved from wild plants of seaweed root, and is a biennial herb of angiosperm, Chenopodiaceae and beet.

Beet root is a red-rooted beet and one of the main vegetables in Europe and America. Originated in the Mediterranean coast, it is mainly eaten by spherical fleshy roots, with bright color, less cellulose, soft texture and rich nutrition.

The fleshy roots of beetroot usually have spherical, oblate, oval, spindle, conical and other shapes. Among them, the quality of oblate root is the best, the root skin is dark purple, and the meat is bright purple, which looks like a flame, so it is called flame dish.