1, a little red wine will help you sleep. If you usually have poor sleep quality, you can drink a little red wine before going to bed to help you fall asleep.

2. Drinking a little red wine properly can improve constipation. Red wine can help the intestinal peristalsis in the body, which is conducive to improving constipation and discharging waste in the body.

3. Drinking some red wine properly is beneficial to delay aging, and it can also dilute melanin and make our skin smooth and fair.

Drinking some red wine properly can help us keep healthy. Red wine contains ingredients that can keep our metabolism normal. Drinking a little red wine can help us stay slim.

Drinking a little red wine properly can reduce tooth decay. Red wine can slow down the growth of bacteria and help us prevent tooth decay.