1 and100g chicken feet (edible parts) have a calorie of 254 calories. Generally, the weight of a chicken foot is 50g, and the weight of edible parts is about 30g, so the calorie of a chicken foot is about 76 calories. If it is braised chicken feet or pickled chicken feet, the heat will be higher.

2. Therefore, chicken feet are high-calorie foods in white meat, which is equivalent to 10% of the daily calorie intake recommended by China Nutrition Society for ordinary adults to keep healthy. If it is recommended by dieters, don't eat more.