In terms of nutritional value, durian is higher than jackfruit.

Durian nutrition facts table.

The nutritional value of jackfruit: sugar, protein, B1, B2, B6. Vitamin C, minerals, fatty oils, etc. Jackfruit pulp contains particularly high levels of calcium and magnesium, as well as more beneficial elements such as zinc, iron, sodium, and manganese, while the content of harmful elements such as cadmium, lead, and arsenic is very low. Jackfruit is also rich in organic ingredients. The pulp contains 16.0% to 25.4% carbohydrates, 1.2% to 1.9% protein, 0.1% to 0.4% fat, and 1.0% to 1.5% fiber.